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Membership Info
Member Since: Apr 14, 2008
BodyBlog Started: Apr 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,114
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 7, 2009 3:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 11, 2008 5:34pm
Last Blog Post: May 12, 2008 7:39am

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 38
Stalking (?) : 1
Inspiring (?) : 0

mizzbombshell

Overall Goal:  I want to lose 30lbs!

Fit Status:  mizzbombshell has not entered a Fit Status.  Ask mizzbombshell for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Crystal
Sex:
Female
Age:
24
Location:
Ontario, Canada
Occupation:
student/child-care assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I returned from a family vacation in January of 2007 and was devastated when I saw the pictures - I actually had NO idea I looked the way I did and had let myself go to that extent. I KNEW I had to do something!
Why I Love It:
I sort of have a love-hate relationship with the gym and working out. Sometimes the gym is a BIG, scary place with way too many mirrors and other times it's an addicting, motivating, energy-filled place that I can't get enough of.
How I Stay Motivated:
Motivation has been something I've struggled with since beginning this painfully slow process. I try to keep my mind focused on my goals and just remember to take this one step at a time. Sometimes I have to step back, take a look at old pictures and acknowledge all the accomplishments and progress I have made and that brings a pleasant smile to my face and gives me that extra push to keep going.
BB Accomplishments:
*Lost 40lbs since February 2007* *April 28th, 2008 - found the courage to post my weight on BB.com =)*
Forum Signature:
Last Updated: Apr 28, 2008 12:10pm

What mizzbombshell Is Up To:
Apr 20, 2009
mizzbombshell changed Overall Goal: "I want to lose 30lbs!."
Feb 9, 2009
mizzbombshell changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 25, 2006 Apr 30, 2008
soooo my face is much chubbier here - but I think I still look cute =)
So far I've lost 40lbs. I'm still going: My goal is 30lbs away!
Last Updated: May 5, 2008 3:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2008 5:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2008 5:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 30lbs!
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Nov 11, 2008 5:34pm

Members That Inspire mizzbombshell:
mizzbombshell does not have inspirational members yet.

BodyAnswers
mizzbombshell has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 11, 2008 5:34pm

Videos of mizzbombshell
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 5:34pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 11, 2008 5:34pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 12, 2008 7:39am

"Beauty is not just about the size of your jeans, the size of your shirt, your skirt, your panties, or your bra. Beauty is about the size of our hearts and as long as you use your heart to love yourself, to love your own body, and to love the people around you, we're all beautiful. The...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 11, 2008 5:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 20, 2009 11:47am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (39)









Last Updated: Jun 3, 2008 9:59am

Visitor Comments (20)
[ Leave mizzbombshell a Comment ]
Before Halloween MKel26 [ View Profile ]
Feb 9, 2009 8:41am
Great job! Keep up the good work!
shadowman85 [ View Profile ]
Feb 9, 2009 8:36am
great progress so far, keep it up!
jaceeritchie [ View Profile ]
Dec 14, 2008 3:34pm
Hey Girl, did you send me an email? I've never done it that way before on this site, so maybe you could PM me & I'll help anyway I can... Have a great day! :)
kendra0119 [ View Profile ]
Dec 11, 2008 6:29pm
Hey..I've jumped back into this site!!! Are you still working it?! ;)
kendra0119 [ View Profile ]
Oct 20, 2008 5:21pm
I do have Facebook. Kendra Payne in Lucerne, Colorado
kendra0119 [ View Profile ]
Sep 3, 2008 4:43pm
Hey, I've been missing for a while! Had a couple months of health problems! How are things going for you????
RHockey84 [ View Profile ]
Aug 27, 2008 11:51am
Congrates on the progress sofar! Awesome work...Keep it up and you will def reach your goal!
kendra0119 [ View Profile ]
Jun 2, 2008 9:55am
Hey, yeah I definitely need some sort of push!! You're lucky to have your man to do that for you!
Front Flexing the Guns- 152Lbs IADIYEAH [ View Profile ]
May 27, 2008 11:51am
Hey i put a new pic and wanted your opinion. Let me know what you think!
kendra0119 [ View Profile ]
May 19, 2008 11:24am
Uh oh! I hate those plateaus :(. You'll make it through though!!! I have faith! :) My training is going alright...been kind of sick the past week...so I'm not working out like I should. Although, I kept watching my eating and the weight still came off! I'm down 8lbs already! :)
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
May 13, 2008 5:01pm
Hi there Crystal and welcome to Bodyspace. You have a nice profile pic displayed. Good luck in achieving the goals that you've set for yourself. Best regards, Scott
Bdubdiesel [ View Profile ]
May 13, 2008 7:33am
hey hun how are u?
6Pack99 [ View Profile ]
May 12, 2008 9:52am
Great progress!! Keep it up!!
getting ready to go to the gym LTheb [ View Profile ]
May 12, 2008 9:00am
Very cute would love to see more of you and Thanks for the add, keep in touch
kendra0119 [ View Profile ]
May 8, 2008 9:13am
Well hit the tanning salon! :) Everything seems to be going fairly well thus far!! I'm doing my best to stay on track! How are things for you???
kendra0119 [ View Profile ]
May 6, 2008 10:29am
Beautiful new profile pic! :)
SecondFocus [ View Profile ]
May 5, 2008 3:41pm
You are doing great! Keep it going!
Front Flexing the Guns- 152Lbs IADIYEAH [ View Profile ]
May 5, 2008 3:32pm
You are doing a great job girl. You are very beautiful too.
At Global Fitness Captain Ahab [ View Profile ]
May 2, 2008 5:12pm
As a fellow Canadian I just wanted to drop by and wish you success in your body transformation quest. Both my wife (bodyspace name: judimax) and I used the Body for Life 12-week program. My wife went from size 12/14 to 4/6 & I lost over 50 lb’s and went from 36% bodyfat to 10%. Believe in your own inner strength and challenge yourself to be the best that you can be. I will look forward to seeing your progress.
Front View Relaxed clinton_james_guenther [ View Profile ]
Apr 30, 2008 10:28pm
I love Canada!!! Goin there this summer to fly in fish again cant wait!!!
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