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Fit Status /// View History
Contest Prep in full swing!
May 26, 2012 1:05am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
miz_sebastian's Progress & Goals
Progress Photos
Lbs.
2010-04-01, 2011-01-12, 2011-04-28
134.0, 132.0, 129.0
TIME UNTIL GOAL:
No Goal
Start:
134 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
129 Lbs.
Apr 28, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 106 days
Apr 28, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 106 days
Apr 28, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 106 days
Apr 28, 2011
miz_sebastian's Program
My Workout Program View My Full Workout Program
miz_sebastian has not added any program information.
My Nutrition Program View My Full Nutrition Program
miz_sebastian has not added any program information.
My Supplement Program View My Full Supplement Program
miz_sebastian has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I really enjoy it, even on an off day. If it was really easy, everyone could do it.
About miz_sebastian
About Me:
Contest History:
NPC Nationals
Nov 18, 2011
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Other Place: 5
Location: Florida, United States
Level: Amateur Type: Other Place: 5
NPC Sacremento
Nov 5, 2011
Organization: NPC
Location: California, United States
Level: Amateur Type: Other Place: 3
Location: California, United States
Level: Amateur Type: Other Place: 3
Npc USA Championships
Jul 29, 2011
Organization: NPC
Location: Nevada, United States
Level: Amateur Type: Other Place: 7
Location: Nevada, United States
Level: Amateur Type: Other Place: 7
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
antoinette1010
Thanx love right now I just need to stay motivated : ) can't wait to look sexy again lol
Aug 7, 2011 5:57pm
