Bodybuilding.com Information Motivation Supplementation
in:
miz_sebastian female (California, US)
my goal: Transform My Body

Bikini Pro or Bust....

height: 5'7"
|
weight: 129 Lbs.
|
body fat:  
|
gym: 24 Hour Fitness

Reputation:

Members Following: 40

Member Since: Apr 1, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

Contest Prep in full swing!

May 26, 2012 1:05am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

miz_sebastian's Progress & Goals

Progress Photos
Mar 14, 2003 Worst pic I could find. Around 2003, I was 160-165 lbs ...
Jul 28, 2011

View All Progress Photos (5)

Lbs.
2010-04-01, 2011-01-12, 2011-04-28
134.0, 132.0, 129.0
TIME UNTIL GOAL: No Goal
Start: 134 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 129 Lbs. Apr 28, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
129Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 106 days
Apr 28, 2011
Total Weight
129Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 106 days
Apr 28, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 132Lbs. to 129Lbs.
3Lbs. loss in the last 106 days
Apr 28, 2011
 
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miz_sebastian's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

miz_sebastian has not added any program information.

My Nutrition Program View My Full Nutrition Program

miz_sebastian has not added any program information.

My Supplement Program View My Full Supplement Program

miz_sebastian has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I really enjoy it, even on an off day. If it was really easy, everyone could do it.

What miz_sebastian is up to

About miz_sebastian

About Me:
My Favorites:
Hobbies
Working out
Healthy Foods
salmon
Supplements
Contest History:
NPC Nationals Nov 18, 2011
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Other Place: 5
NPC Sacremento Nov 5, 2011
Organization: NPC
Location: California, United States
Level: Amateur Type: Other Place: 3
Npc USA Championships Jul 29, 2011
Organization: NPC
Location: Nevada, United States
Level: Amateur Type: Other Place: 7
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

antoinette1010
antoinette1010 Thanx love right now I just need to stay motivated : ) can't wait to look sexy again lol Aug 7, 2011 5:57pm
adamFittneBoy
adamFittneBoy sexy body keep it up May 11, 2011 9:26am
AllIn2010
AllIn2010 You have an amazing body and so beautiful. May 10, 2011 9:01am
Dmaxxed
Dmaxxed Woo Hoo! Jan 30, 2011 4:34pm
maestroB
maestroB Lookin great welcome to bodyspace!! Nov 16, 2010 10:14am
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