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in:
miyahca male
my goal: Gain Muscle

to gain at least 100 pounds in muscle mass.

height: 5'7"
|
weight: 135 Lbs.
|
body fat: 0.1%
|
gym:  

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Member Since: Feb 15, 2012

Last Visit: Jan 16, 1970

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I'm looking for a free sponser to help me on my road to being a bodybuilder

 May 26, 2012 1:03am
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

miyahca's Progress & Goals

Progress Photos
Before
Feb 14, 2012
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2012-02-15
135.0
TIME UNTIL GOAL: No Goal
Start: 135 Lbs. Goal: No Goal Weight
%
2012-02-15
0.1
TIME UNTIL GOAL: No Goal
Start: 0.1% Goal: No Body Fat Goal
Lbs.
2012-02-15
134.9
Current LBM: 134.9 Lbs. Feb 15, 2012
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Total Weight
135Lbs.
BODY FAT
LEAN BODY MASS
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Total Weight
135Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
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miyahca's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What miyahca is up to

About miyahca

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