Member Since: Mar 23, 2003BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 22
Last 7 Days: 103
Overall: 21,437
Forum Posts: 9024 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Yesterday, 9:57pmLast Forum Post : Yesterday, 8:41pmLast Photo Upload: Never Last Profile Update: Nov 25, 2009 8:17amLast Blog Post : Dec 8, 2008 1:38pm
mivi320
Overall Goal: Add as much lean body mass as possible!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
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Primary Gym:
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How I Started:
Why I Love It:
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Forum Signature: There are NO shortcuts.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Add as much lean body mass as possible!
Goal (Long): Compete in one year
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Current Supplements yet.
Review: Cryoshock
Awesome product, took intra workout (about 6 sets deep into my lifting session)...
Overall Rating: 8/10
Taste Rating: 8/10
Review: One of the best mass gaining supplements out there when it comes to protein powders. Gained...
Overall Rating: 10/10
Taste Rating: 10/10
Review:
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Puttin' In Work
Number Of Posts: 9024 View All Posts
Posts Per Day: 3.69
Last Activity: Yesterday, 9:57pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave mivi320 a Comment
xStevenx [ View Profile ] Sep 5, 2009 5:07pm
awesome dude
let me know how you like it! im drinking some right now!
xStevenx [ View Profile ] Sep 3, 2009 6:43pm
get the samples?
jacked in MI [ View Profile ] Aug 14, 2009 5:55pm
Congrats with your comp placings! -Jeff
Ttsjr [ View Profile ] Oct 13, 2008 11:39am
Lookin' sharp man!!
YaNaSeNa [ View Profile ] Mar 14, 2008 3:05pm
nice back thats lots of hard work
zack guest Mar 27, 2007 8:04pm
nice deltoid and biceps
shortybow426 [ View Profile ] Mar 19, 2007 3:39pm
great looking back and delts!
Flex Lopez [ View Profile ] Jan 31, 2007 6:27pm
thanks for the add
*J-Walk* [ View Profile ] Jan 31, 2007 2:51pm
hey my goals are somewhat the same as yours to bulk up but stay as lean as possible
do you have any advice on dieting?
what does your diet look like?
thanks
SuiCiDaL cLoWn [ View Profile ] Jan 14, 2007 1:09pm
yooo that leg press vid you showed my was crazy.
SC
Chizzad [ View Profile ] Oct 23, 2006 9:49am
Looking great man. Hard work is paying off. Hollaback man.
bearlydavid [ View Profile ] Aug 29, 2006 10:35pm
Nice back miv
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