mitrell_monza78 
"I want to Gain Muscle."
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Apr 22, 2009
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May 6, 2009
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small and tiny could only do 35 marine push ups to start off
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Apr 22, 2009
first started marine corps trainging once a week with my recurter
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Apr 22, 2009
just after my first night of traing side shot
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Apr 22, 2009
trying do show of what i dont have for arms
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Apr 22, 2009
small and tiny could only do 35 marine push ups to start off
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Apr 27, 2009
dont really even have a four pack
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Apr 27, 2009
my shoulders are looking better abbs or pecks still not there neihter are the arms
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May 4, 2009
ams getting some size and tone
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May 4, 2009
abbs starting to look alot better Sargent McAdams is beating me intoshape
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May 4, 2009
comming long good i like the improvements in the short of time so far
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May 6, 2009
this is my first shot i have done at 139 pounds and six foot tall im only a little guy
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May 6, 2009
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May 6, 2009
i can now do fifty seven marine push ups with out stopping now and have gained six pounds sense the first week
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May 6, 2009
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