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Overall Goal
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Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
115.8 Lbs.
LEAN BODY MASS
45.1 Lbs.
BODY FAT
CURRENT WEIGHT
160.8
Lbs.
Jan 2, 2013
CURRENT BODY FAT
28
%
Dec 30, 2012
PROGRESS HISTORY
Lbs.
2012-12-30,2013-01-02
160.9,160.9
Sep 01, 2019
211.5 Lbs.
%
2012-12-30
28
Sep 01, 2019
6 %
Lbs.
2012-12-30,2013-01-02
115.8,115.8
Programs
My Workout Philosophy View My Full Workout Program
miten6119 has not added any program information.
My Nutrition Program View My Full Nutrition Program
miten6119 has not added any program information.
My Supplement Program View My Full Supplement Program
miten6119 has not added any program information.
My Motivation Program View My Full Motivation Program
miten6119 has not added any program information.
Visitor Comments
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miten6119 measured his arms at 12.5 in. and measured 8 other body parts.