Member Since: Mar 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,392
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 16 Forum Rep (? ) :
Last Visit: Dec 26, 2009 7:23pmLast Forum Post : Feb 21, 2009 12:13pmLast Photo Upload : Mar 26, 2008 1:46pmLast Profile Update: Dec 26, 2009 7:19pmLast Blog Post : Apr 16, 2008 10:48am
mistycloud
Overall Goal: Lose 15 lbs in 8 weeks,tone up, become the transformation of the week, be happy with myself, be healthier and have more energy.
Fit Status:
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Ask mistycloud for an update.
Real Name:
Sex: Female
Age: 29
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 10, 2008
Feb 8, 2009
My yucky GUT!! (entry photo)
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose 15 lbs in 8 weeks,tone up, become the transformation of the week, be happy with myself, be healthier and have more energy.
Goal (Long): I want to tone up all over and get rid of my GUT!!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Mar 26, 2008 5:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 27, 2009 9:45pm
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Workout Music:
Metallica, Godsmack, Alterbridge, Nickelback
Supplements:
[ Leave mistycloud a Comment
joeyfatty [ View Profile ] Feb 24, 2009 7:00pm
Good luck on your goals girl!! LOVE the smile! c-ya
Andrus73 [ View Profile ] Feb 13, 2009 9:01am
Nice update pic....I'll keep an eye out for that bump!
bizhelper [ View Profile ] Feb 11, 2009 9:15pm
well I love the way you look
bizhelper [ View Profile ] Feb 11, 2009 8:44pm
you r such a cutie
mlandis [ View Profile ] Feb 11, 2009 5:40pm
Don't worry about "falling off" If you become too strict you will not enjoy your gains. More and more health magazines are recommending that you have a cheat day. This tricks your mind into not feeling like you are giving up something you enjoy.
jscottdavis [ View Profile ] Feb 11, 2009 5:37pm
Hey Misty; Your pics are looking awesome. Good luck with your workouts and winning tranformation of the week. Best wishes, Scott
PkgKing [ View Profile ] Feb 11, 2009 5:13pm
great biceps and smile!
good luck with your 12 week goal
BrianElieYoung [ View Profile ] Feb 11, 2009 2:19pm
The best thing is to listen to your doctor. I know it's a pain, but he only tells you whats best. I'm doing good, gonna try a night time workout..
wfs63 [ View Profile ] Feb 11, 2009 12:44pm
Sounds dangerous. lol
BrianElieYoung [ View Profile ] Feb 11, 2009 12:36pm
How are you doing today?
wfs63 [ View Profile ] Feb 11, 2009 12:31pm
How are the biceps coming? So what are you going to do with them when you get them?
ftbl66 [ View Profile ] Feb 11, 2009 10:49am
im pretty good cant complain hows your training going
BrianElieYoung [ View Profile ] Feb 10, 2009 4:09pm
thanks for the add.
ftbl66 [ View Profile ] Feb 8, 2009 9:32pm
hey beautiful how are you
studinthemaking [ View Profile ] Nov 21, 2008 1:16pm
nice progess
FitCentsWife [ View Profile ] Aug 4, 2008 7:44pm
She's workin', she's movin', she's liftin' and she's groovin',
She's on her way to fitness,
No doubt she's gonna make it,
She's not a little quit miss,
She's ON HER WAY TO GREATNESS!
Goooooooo girlie!!
timothy22 [ View Profile ] Jul 15, 2008 3:28pm
Whats up how are things going for you.
FitCentsWife [ View Profile ] Jun 22, 2008 1:45pm
LOL! Cruise? Day camp? I had to go back and check out what the heck I had told you! I didn't go anywhere, it was just that I didn't eat healthy OR workout for like, two friggin' weeks, so therefore the "vacation" part. hehehe. But I'm back on track today! It's been 4 hours since I've been awake and I haven't cheated. Let's celebrate! ;O)
FitCentsWife [ View Profile ] Jun 21, 2008 10:02pm
Well, I'll tell ya, I'd post 'em if I had 'em! Been on a "healthy eating and exercising" vacation for the past two weeks. I definately wouldn't recommend it...to ANYONE! I have no doubt you've been doing WAY better than I have!
billmarsh34 [ View Profile ] Jun 17, 2008 10:08am
Thanks for the add! Best of luck to you!
