Last Visit: Jan 15, 2008 9:51pm Last Forum Post:Never Last Photo Upload: Jul 19, 2007 3:20pm Last Profile Update: Nov 26, 2007 3:35pm Last Blog Post: Nov 15, 2007 10:53pm
Overall Goal: My goal is 8-10% body fat and 220-235 lbs. I'm well on my way, the fat has been melting off.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Mike R
Sex:
Male
Age:
26
Location:
Walnut Creek, California, United States
Occupation:
student, bartender, lover of life and now future NASM grad!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
it took a breakup. Since then I started the max-ot training program...it has worked wonderful, never seen faster or better results in myself. I'm physically in the best shape of my life and only getting better.
Why I Love It:
i feel healthier,not only physically but mentally as well.
i just started my nasm training and so far i am thrilled about the choice i made in certifications. i can't wait to get my career as a fitness professional underway! i can always use advice if anyone in this community has some!
