Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Workout Program
I've started doing P90x, the fitness training DVD program created by Tony Horton. So far, it's been a full week of workouts, and going to be doing the same cycle for the next 3 weeks. After that it's a change-up for one week, with the 3-week set-up starting again with slightly altered workouts. The goal is that by the end of 3 months, I'll have made a major change in my lifestyle, as well as in my fitness level. Aiming to get stronger, gain more muscle mass, then rip it to shreds.