mistapistola 
"Now that I have a grip on the muscle wieght, it's time to pack it on for about 2-3 months, Shred, and repeat."
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To:
W8isGR8
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From:
mistapistola
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Aug 14, 2009 11:23pm
**** yeah dude I feel you on that. I just got back from the Gym an hour ago and my workout was 2 1/2 hours long. My pump was crazy. We need to hit the together tomorrow.
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