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Overall Goal
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Transform My Body
To be the best version of ME I can be throughout ALL stages of my life!
Progress & Goals
BEFORE
CURRENT
112 Lbs.
LEAN BODY MASS
28 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Feb 7, 2010
CURRENT BODY FAT
20
%
Feb 7, 2010
PROGRESS HISTORY
Lbs.
2009-12-24,2010-02-07
142,140
%
2010-02-07
20
Lbs.
2009-12-24,2010-02-07
113.6,112
Programs
My Workout Philosophy View My Full Workout Program
missykaye has not added any program information.
My Nutrition Program View My Full Nutrition Program
missykaye has not added any program information.
My Supplement Program View My Full Supplement Program
missykaye has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The way I look in the mirror, fit in my clothes, and the compliments I receive from my husband and everyone at the gym keeps me going! I also love the discipline and goal-setting that are essential to a "body-builder" lifestyle.
Visitor Comments
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