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missy23
"My goal weight is 135."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: -16.4 lb (-7.5 kg)
Current: 169.6 lb (77.1 kg) Percent Change: -8.8 %

  Start Current Goal Remaining  
  Nov 10, 2008 Nov 24, 2009 Dec 25, 2008 Goal Has Expired  
  184.0 lb (83.6 kg) 169.6 lb (77.1 kg) 165.0 lb (75.0 kg) 4.6 lb (2.1 kg)  

Date Body Stats: Weight Change % Change
Feb 4, 2009 169.6 lb (77.1 kg) -7.0 lb (-3.2 kg) -4.0 %
Nov 21, 2008 176.6 lb (80.3 kg) -1.4 lb (-0.6 kg) -0.8 %
Nov 14, 2008 178.0 lb (80.9 kg) -3.0 lb (-1.4 kg) -1.7 %
Nov 12, 2008 181.0 lb (82.3 kg) -3.0 lb (-1.4 kg) -1.6 %
Nov 10, 2008 184.0 lb (83.6 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 10, 2008 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Nov 10, 2008 Nov 24, 2009 Feb 14, 2009 Goal Has Expired  
  12.5" (31.8 cm) 12.5" (31.8 cm) 10.0" (25.4 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Nov 10, 2008 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Nov 10, 2008 Nov 24, 2009 Feb 14, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 36.0" (91.4 cm) 6.0" (15.2 cm)  

Date Body Stats: Hips Change % Change
Nov 10, 2008 42.0" (106.7 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Nov 10, 2008 Nov 24, 2009 Feb 14, 2009 Goal Has Expired  
  35.3" (89.5 cm) 35.3" (89.5 cm) 32.0" (81.3 cm) 3.3" (8.3 cm)  

Date Body Stats: Waist Change % Change
Nov 10, 2008 35.3" (89.5 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Nov 10, 2008 Nov 24, 2009 Feb 14, 2009 Goal Has Expired  
  28.0" (71.1 cm) 28.0" (71.1 cm) 24.0" (61.0 cm) 4.0" (10.2 cm)  

Date Body Stats: Thighs Change % Change
Nov 10, 2008 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Nov 10, 2008 Nov 24, 2009 Feb 14, 2009 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Nov 10, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 10, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 10, 2008 13.9" (35.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 6, 2008 5'5.0" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Nov 4, 2008 5'4.5" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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