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missworldfitnes

"Training is my lifestyle, the goal is to always maintain that lifestyle."

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missworldfitnes's BodyAnswers

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missworldfitnes has answered 39 of 67 Questions.

missworldfitnes's Last Three BodyAnswers

How many reps per set do you usually do? Why?
8 reps
2-3 sets

I superset almost everything.
- Updated Mar 18, 2009 3:28am

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
Pro's - I can train whenever I like
con's - there are always distractions
- Updated Mar 18, 2009 3:27am

What is the most common reason that somebody gets injured while lifting?
Poor Technique
- Updated Mar 18, 2009 3:26am

All missworldfitnes's BodyAnswers By Category

  - Click on any category row to view questions and missworldfitnes's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 2 of 11
 
Training: Getting Started 1 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 2 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 1 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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