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Connie Garner, Miss World Fitness fhmcover
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Membership Info
Member Since: Jun 9, 2008
BodyBlog Started: Oct 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 22
  • Overall: 3,773
Forum Posts: 93
BodyBlog Entries: 8
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Oct 8, 2009 1:41am
Last Forum Post: Mar 31, 2009 4:45am
Last Photo Upload: Mar 26, 2009 5:24am
Last Profile Update: Oct 8, 2009 1:41am
Last Blog Post: Sep 23, 2009 7:49pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 178
Stalking (?) : 2
Inspiring (?) : 1

missworldfitnes

Overall Goal:  Training is my lifestyle, the goal is to always maintain that lifestyle.

Fit Status:  I just love training, there is nothing better!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Connie
Sex:
Female
Age:
Location:
QLD, Australia
Occupation:
Fitness & I.T.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
Friend got me into into he was a bodybuilder and taught me lots about weights, I was young and fell in love with weight training and always have since then.
Why I Love It:
How could you not love it? It's so energising. But my love of it is the training itself, results are secondary to me, even when I am exactly where I want to be with my body, I still want to train more.
How I Stay Motivated:
Good question??? I am just a motivated person, that's how i was wired from birth, so i think you either are motivated or your not.
BB Accomplishments:
Miss World Fitness Miss Fitness Australia
Forum Signature:
Actions speak louder than words, train hard, play hard.
Last Updated: Jun 9, 2008 8:52pm

What missworldfitnes Is Up To:
Sep 23, 2009
missworldfitnes created a new blog entry, "Busy Writing Get buff programs...."
missworldfitnes created a new blog entry, "Busy Writing Get buff programs...."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 5, 2008 Dec 20, 2008
My Favourite Back Exercise Abs
Last Updated: Dec 28, 2008 9:41pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Training is my lifestyle, the goal is to always maintain that lifestyle.
Goal (Long):
Train regularly, eat cleanly, live, love and laugh.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire missworldfitnes:
missworldfitnes does not have inspirational members yet.

BodyAnswers
missworldfitnes has answered 39 of 67 total questions.
View all 39 of missworldfitnes's BodyAnswers »

How many reps per set do you usually do? Why?
8 reps
2-3 sets

I superset almost everything.
- Updated Mar 18, 2009 3:28am

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
Pro's - I can train whenever I like
con's - there are always distractions
- Updated Mar 18, 2009 3:27am

What is the most common reason that somebody gets injured while lifting?
Poor Technique
- Updated Mar 18, 2009 3:26am

View all 39 of missworldfitnes's BodyAnswers »

Contest History:
No Contests

Videos of missworldfitnes
Connie Garner Miss World Fitness
Connie Garner Miss World Fitness
Play this video Played: 188
Description: Backstage during competition, ready to go on :)
Connie Garner Miss World Fitness
Connie Garner Miss World Fitness
Play this video Played: 177
Description: TV ad for Vikings Gym starring Me :)
Connie Garner Miss World Fitness
Connie Garner Miss World Fitness
Play this video Played: 229
Description: Stretching backstage before routine section :)
Last Updated: Oct 21, 2008 10:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Sep 23, 2009 7:49pm

I have signed a 12 month contract to be the face of a Mineral make up company... watch this space.


Current Supplements:
Balance Whey Protein Powder
Balance Whey Protein Powder

Started: Nov 16, 2008
Reason: My favorite Protein Powder it tastes good and not too sweet.
Last Updated: Oct 21, 2008 10:41pm

Supplement Reviews
Fusion Bodybuilding SUB-Q, 120 Bullet Caplets
Review:  Love Sub Q for an energy burst before training, also helps muscle building.
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 21, 2008 10:41pm

Forum Activity:
User Title: Registered User
Number Of Posts: 93 View All Posts
Posts Per Day: 0.17
Last Activity: Oct 8, 2009 1:40am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 21, 2008 10:41pm

Favorites
Bodyparts:
Hobbies:
  • Beach
  • Reading
  • Watching Movies
Magazines:
  • Oxygen or Ironman
Healthy Foods:
  • Protein Shakes
  • Steak on the BBQ
  • Blackberries, Kiwi Fruit, Passionfruit, Mango
Cheat Foods:
  • Italian Bread with Cream Cheese
Fitness Books:
  • Arnold Schwarzneger Encylopedia of Bodybuilding
Workout Music:
  • Linkin Park, AC/DC, Pink or anything motivating.
Supplements:
Last Updated: Jun 10, 2008 10:48pm

Friends (180)









Last Updated: Oct 8, 2009 1:41am

Visitor Comments (81)
[ Leave missworldfitnes a Comment ]
Scarfdaddy [ View Profile ]
Oct 31, 2009 1:37am
Super Aussie
Me Green Stone Abs ngatiporou23 [ View Profile ]
Sep 4, 2009 10:14pm
Hi simply gorgeous Connie Hows the training going?
Me Green Stone Abs ngatiporou23 [ View Profile ]
Aug 15, 2009 2:30am
hi gorgeous connie Hows the training going?
Flexing HARD WaynesWorld [ View Profile ]
Aug 6, 2009 8:38pm
Most definately will. You deserve every reward you get for your hard work
Flexing HARD WaynesWorld [ View Profile ]
Aug 4, 2009 9:41am
Don't you look really lean. Your abs are killing it. Glad to see your work is paying off. Any contests coming up?
Me Green Stone Abs ngatiporou23 [ View Profile ]
Jul 24, 2009 1:06pm
hi beautiful Connie Hows the training going? Feel free to checkout my latest pics from my 1st ever photoshoot thanks
6Pack99 [ View Profile ]
Jul 20, 2009 6:34am
Gooooood morning Connie!! How's everything? Dave
Me Green Stone Abs ngatiporou23 [ View Profile ]
Jul 7, 2009 11:55am
hi beautiful connie Thanks for the kind words and the support. Im working and training ever so hard . Just leaning out some more Trying to eat clean as possible Hows your training going?
6Pack99 [ View Profile ]
Jul 7, 2009 6:54am
Hi Connie! How have you been, what's new? Dave
Me Green Stone Abs ngatiporou23 [ View Profile ]
Jul 5, 2009 7:58am
Hi simply gorgeous connie Hows the training going?
Me Green Stone Abs ngatiporou23 [ View Profile ]
Jun 21, 2009 3:33am
hello simply sexy Connie Hows the training going ? You look fanastic in your Avi simply beautiful
flexing bennyhungry [ View Profile ]
Jun 17, 2009 6:35am
thanks heaps your body is amazing:) i got to do more squats :( im doing like a three hour full body work out tomoz after last exam cant wait,, i havent trained in 4 days im so upset
CK_ [ View Profile ]
Jun 17, 2009 5:25am
Np Connie, thx for the mutual add and the sweet comments:) Much appreciated! Hope you're having a great week! -CK
flexing bennyhungry [ View Profile ]
Jun 13, 2009 1:24am
love the super man pic :)
LAW3 [ View Profile ]
Jun 12, 2009 7:19pm
Thank you, i am glad you accepted my friend invite. Best wishes to you in accomplishing all your life and fitness goals. Enjoy your weekend.
Me Green Stone Abs ngatiporou23 [ View Profile ]
May 24, 2009 7:51am
hello very beautfiul Connie. Hows the training going?
Upload your profile picture! THELIONOFJUDAH [ View Profile ]
Apr 27, 2009 2:52am
G'day!!! looking great!!! keep up the outstanding work!!!
Me Green Stone Abs ngatiporou23 [ View Profile ]
Apr 26, 2009 2:32am
hello beautiful connie how are u doing? just lettin ya know ive uploaded some new progress pics and feel free to take alook thanks
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Apr 16, 2009 2:46pm
Hey yea seriously that's true most people aren't all that motivated. Nice to meet you you seem like a pretty top notch person. How's everything going for you? And yea most definitely would like to keep in touch with you. Talk soon - take it EAZY -Kdeazy
vbeezy [ View Profile ]
Apr 8, 2009 10:55am
Thnx for the add Ms. WF
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