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Membership Info

Member Since: Dec 30, 2007
BodyBlog Started: Dec 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 405

Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : missthang_79 2500

Activity

Last Visit: Nov 27, 2008 5:35pm
Last Forum Post: Jul 16, 2008 6:46am
Last Photo Upload: Never
Last Profile Update: Jul 14, 2008 6:52am
Last Blog Post: Dec 30, 2007 6:14am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 10

Stalking (?) : 0


missthang_79 "I want to Transform My Body."

Personal Info And Background:
Real Name:	Keisha
Sex:	Female
Age:	29
Location:	Germany
Occupation:	U.S. Air Force
Personal Website:
Gym:	Sembach/Ramstein
Gym Location:	Germany
When I Started:	Jan, 2007
How I Started:	I am in the military so I have always had to workout, but I started seriously working out Jan. '07. I lost 25lbs, but have gained some back, so I am on the fast track to 'recovery':)
Why I Love It:	Working out makes me feel unstoppable and like I can do anything!
How I Stay Motivated:	I love how I feel after a great workout! There's no other feeling in the world!
BB Accomplishments:	After years of never running (except for my PT tests) I completed my first half marathon! I am planning in running another half-marathon this March and competing in a figure comp. this summer and a FULL marathon in the fall!
Forum Signature:	I can do this!
Last Updated: Dec 30, 2007 6:50am

Progress Pictures
Jan 5, 2007	Dec 15, 2007

This was taken when I was 195 lbs of flab! I was sick of feeling uncomfortable in my own skin so I started to make a change.
View All 3 Progress Pictures »
Last Updated: Dec 30, 2007 7:07am

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	183 lb (83.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 30, 2007 7:16am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 30, 2007 7:16am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 30, 2007 7:16am

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Contest History:
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Last Updated: Dec 30, 2007 7:16am

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Last Updated: Dec 30, 2007 7:16am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 30, 2007 7:16am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 30, 2007 6:14am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View missthang_79's BodyBlog

Current Supplements:
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Last Updated: Dec 30, 2007 7:16am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	37 View All Posts
Posts Per Day:	0.11
Last Activity:	Nov 27, 2008 5:35pm
Recent Threads: Anyone doing Scivation's Women's plan? posted in Nutrition and Dieting -last reply: 138 days ago View All Threads »

Workout Program:

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Friends (10)

rdf803	goddessamazon	vatpr
msfatbootie	MissThing	princess_emily
blaxican25	yettamae	jaybray1

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Last Updated: Jul 14, 2008 6:52am

Visitor Comments (1)
[ Leave missthang_79 a Comment ]
	noir [ View Profile ] Dec 30, 2007 2:44pm hey, welcome, all the best, let's do this thing, or should i say "thang" this year :)

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