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Overall Goal
///
Gain Muscle
accomplished my goal and became IFBB PRO at the USA Championships this past weekend ;) so thankful and happy!!!
Progress & Goals
BEFORE
Oct 31, 2010
CURRENT
86.4 Lbs.
LEAN BODY MASS
9.6 Lbs.
BODY FAT
CURRENT WEIGHT
96
Lbs.
Feb 12, 2011
CURRENT BODY FAT
10
%
Feb 12, 2011
PROGRESS HISTORY
Lbs.
2010-10-31,2011-02-12
94,96
%
2010-10-31,2011-02-12
10,10
Lbs.
2010-10-31,2011-02-12
84.6,86.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
missnarmin has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
missnarmin has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
missnarmin has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I am around motivated people, & love being around postive people! That always helps. Eating right and being trained and coached by the right person :)
Visitor Comments
henriqueaguiar
Hi Narmin! Thank you for adding me too. Keep up the great work! Greetings from Portugal! :)
Sep 30, 2011 8:09pm
ScottieWill
just saw your updated profile pic, you look amazing lady! hard work pays off!
Jul 20, 2011 12:48am
NoBell
Harmon, how goes the build toward USA?? Hitting your marks like you want? Good luck!
Jul 18, 2011 6:11am
soopamyko
Doing well, just waiting for this evening to train. rooting for you at the usa's.
Jul 8, 2011 2:48pm
R389
You are welcome! Now keep bustin your fine a$$ cuz you have a title to defend! ;)
Jul 7, 2011 5:59pm
missnarmin is now friends with Bryce44.