Last Visit: Nov 30, 2008 4:21pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 23, 2008 12:41pm Last Blog Post: Feb 26, 2008 4:15pm
Fit Status:
missmiss39 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Cherise
Sex:
Female
Age:
24
Location:
United Kingdom (Great Britain)
Occupation:
waitress
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I want to feel confident in my body and also be healthy at the same time. When I started, my friend and I signed up at Gold's and got a personal trainer. Once we started getting more looks, I couldn't help but to work out more!
Why I Love It:
It makes me look great and feel happy and to wear a bathing suit confidently!
How I Stay Motivated:
I keep a picture of myself before hand and it motivates me to look better and strive for the best!
BB Accomplishments:
I lost 7lbs and have gained excellent toned muscles and definition.
Ok so I used to do snatch and it messed up my lower back so bad that I am unable to perform it temporarily. I need to know some exercises to strengthen my lower back. I can't do deadlift, and I can barely do bent over rows...
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Last Updated: Feb 26, 2008 5:02pm
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Last Activity:
Jun 26, 2008 12:37pm
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Workout Program:
Sunday nights I like to just run and watch the tele. On Mondays I do abs and run for 30 minutes. Then Tuesdays I like to work out my upper body and do my abs. Wednesdays I take off. Thursdays I train my legs and my buttox and also do abs. Fridays I just run and do my abs.
Hi there Cherise and welcome to Bodyspace. You have an awesome profile pic displayed. Good luck with continued success in your workout routine. Best regards, Scott
