I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.

Get in my all time best condition within 4-6 weeks.

To qualify for the 2010 Figure Olympia

i am 205, i was 185 one year ago when i started in april 2006. i want to be 210 and have much less body fat then i have now i aint sure what body fat i have now maybe 12%? soemone can give me an approximation by my pictures. but anyways by next sum

("unexpected limits") wait i meant is ("impossible is nothing")

Get into health magazine and then on cover! I want to massage everyone. Being a cert. massage therapist allows me to do some amazing work on the body when it gets stressed out and in chronic pain. So I want to massage the world!

To gain muscle to become SOME BODY not just somebody

Well I had surgery and it has taken me almost a year to get back into working out again. I have gained 25 pounds... ugh.... so it feels like I am starting over from scratch. I just joined a new gym and quit my old one so hopefully this will motivate

To be better today than I was yesterday.

I don't use this profile anymore add my new one Lean_Dean

Lose fat, gain muscle

keep going to the gym atleast 4 days a week.

Start working out agian.. I miss it :(

“Pain is temporary. Quitting lasts forever.” Lance Armstrong

I want to maintain what I have but tone my lower half more.

I want to Lose the FAT and Gain muscle, Basically i just want to look alot better than i do now! ill take any advice!

Being in shape is a great self-confidience booster.

i want gain more mass