to gain muscle and keep in shape

I Forge My Body In The Fire Of My Will

recent surgery. getting back to where i was physicaly

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

I need to gain 23lbs and then I might be happy...

My goal is to place in the top 2 at two local NPC Figure comps. in S.C., and place top 10 at Jr.USA's in Charleston in 2009. I also plan on breaking into the Fitness Modeling industry this year.

I want to gain 10 pounds of lean muscle!

i wanna bench over 400

TO STAY FIT AND HEALTHY FOR THE FIGHT

To become the warrior body underestimated the trickster

Gain lean muscle mass. No more excuses

Be in the best shape possible for My Business, RESULTS Private Fitness, and For My Clients!

"Take what you want! Give Nothing Back!!!" Capt. Jack Sparrow

DEP ---- Joining the Marines