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Overall Goal
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Transform My Body
To build lean muscle and reshape my body
Progress & Goals
BEFORE
Dec 26, 2011
CURRENT
Mar 10, 2013
93.2 Lbs.
LEAN BODY MASS
33.8 Lbs.
BODY FAT
CURRENT WEIGHT
127
Lbs.
Apr 28, 2013
CURRENT BODY FAT
26.6
%
Apr 28, 2013
PROGRESS HISTORY
Lbs.
2011-12-21,2011-12-23,2011-12-26,2012-01-01,2012-04-04,2012-04-05,2012-05-17,2012-05-26,2012-06-01,2012-06-19,2012-11-26,2012-12-30,2013-01-31,2013-02-13,2013-04-22,2013-04-28
145,144,142,140,137,137,135,133,133,130,127,127,128,128,128,127
%
2011-12-23,2012-04-04,2012-04-05,2012-07-09,2013-02-13,2013-04-22,2013-04-28
23,13,13,16,20,26,26.6
Lbs.
2011-12-21,2011-12-23,2011-12-26,2012-01-01,2012-04-04,2012-04-05,2012-05-17,2012-05-26,2012-06-01,2012-06-19,2012-11-26,2012-12-30,2013-01-31,2013-02-13,2013-04-22,2013-04-28
111.6,110.9,109.3,107.8,119.2,119.2,117.4,115.7,115.7,109.2,106.7,106.7,107.5,102.4,94.7,93.2
Programs
My Workout Philosophy View My Full Workout Program
I lift 6 days a week. I need to increase my intensity and get some cardio in there.
I follow Jamie Eason's 12 week liveFit program.
My Nutrition Program View My Full Nutrition Program
missmarie87 has not added any program information.
My Supplement Program View My Full Supplement Program
missmarie87 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I like to look at peoples' before and after photos...it's amazing what the body can do!
missmarie87 added a new photo to her photo gallery.
Dgrip41 and Busydad518 like this.
missmarie87 measured her arms at 11 in., a gain of 1 in. in 87 days and measured 8 other body parts.
Apr 28, 2013missmarie87 updated her weight from 128 Lbs. to 127 Lbs., a 1 Lb. loss in 6 days.
Apr 28, 2013 | Like
Visitor Comments
baller42
Thanks for the add Marie. Love your Profile Pic. You look AMAZING!! Do you like the beach? Keep in Touch. ;)
Manuel
May 16, 2013 10:09pm
Clayd33
It's been great!! I'm so happy tomorrow is Friday. Have any big plans this weekend??
Mar 7, 2013 6:59pm
Clayd33
I have never been. So I am really excited.. Hows your workouts been this week?
Mar 7, 2013 3:52pm
Clayd33
I'm jealous. I have been dying to go to the beach recently. I'm going to San Diego this summer... I have never been there so I'm really excited!
Mar 5, 2013 6:28am
Clayd33
Well I havent signed up for the show just yet.. I want to but something is holding me back.. Just never feel like im ready.. Where did you go for vacation?
Mar 4, 2013 8:23pm
michael.woodcum
I say go for it! I am going to push to get that Tri ribbon and medal. I want to do the special military one as well but it is in Colorado. Don't know about spending a few thousand dollars on plane tickets. Bad economy and all. LOL
Jan 7, 2013 10:13am
michael.woodcum
I did the Carolinas Sprint last year and ran in the elite group. I did really well. I am running with some friends from work and my step daughter in my group this time just for fun. Trying to get the Trifecta.
Jan 5, 2013 1:02pm
whitey016
Thanks for the friend add. Pics are looking good. Keep up the hard work.
Dec 26, 2012 12:11am
Aubrie
Aw yes! I didn't recognize you at first! I'm so glad you're stepping onto the fitness wagon :)
Dec 30, 2011 4:05am
LAW3
Thanks for the add. Good luck to you in accomplishing all your health and fitness goals. Have a good new years.
Dec 29, 2011 6:11pm
missmarie87 is now friends with Manzeus.