bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View misslynette17's:

Contact misslynette17:
Send Email
Send Private Message
AIM Lynettem
Report misslynette17 Report misslynette17
Leave Comment for misslynette17 Leave Comment


Membership Info
Member Since: Dec 29, 2008
BodyBlog Started: Jan 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 2,811
Forum Posts: 4
BodyBlog Entries: 23
Comments to Others: 69
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 10:47pm
Last Forum Post: Feb 25, 2009 5:33pm
Last Photo Upload: Never
Last Profile Update: Oct 6, 2009 6:08pm
Last Blog Post: Sep 29, 2009 7:19am

Friends Stats
Fan Club (?) : 51
Mutual Friends (?) : 111
Stalking (?) : 9
Inspiring (?) : 0

misslynette17

Overall Goal:  I'm going to loose 60 pounds, and fit into a size 4 or measure 24-26" in the waist, and transform my "fluffy figure" into the body of a curvy athletic goddess. And let my outside do justice to my inside.

Fit Status:  Has regained my mojo and is back on track. I made up for my missed workouts and oh man it feels so GOOD!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lynette
Sex:
Female
Age:
23
Location:
Florida, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I know my body is out of shape and I know I can get it into amazing shape. Also looking at pictures from this past thanksgiving and Christmas, was a wake up call for me. I want to be strong and solid, I don't want to jiggle, I don't want a "fluffy figure." I want to be fit tight and sexier than I already am. So... thats why I'm starting and finishing this time!
Why I Love It:
I love the euphoric feeling from working out and eating right. Just knowing that I am treating my body with the respect it deserves and nourishing it to the very best of my ability is an amazing feeling. I feel strong and powerful.
How I Stay Motivated:
I think of being a role model for my daughter. I want to keep my sexiness, I don't want to be a frumpy mom, so remembering what I want to look like 5, 10, 20 years from now is a great motivator. And understanding that everything I do today will affect all my tomorrows is a big motivator. Also keeping track of what I eat and when I work out make it feel like a challenge, I want to have the best days ever, each day, in some aspect I want to do better than the one before.
BB Accomplishments:
Forum Signature:

What misslynette17 Is Up To:
Oct 6, 2009
misslynette17 changed Weight from 176.4 lbs. to 181 lbs., a 4.6 lb. gain in 5 days
Oct 1, 2009
misslynette17 changed Weight from 180 lbs. to 176.4 lbs., a 3.6 lb. loss in 2 days
Sep 29, 2009
misslynette17 created a new blog entry, "I'm back at 180!!!"
See Last 58 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 7, 2009 Apr 26, 2009
Official Before Picture Back
Woooooooooooooooow. I'm brave, but this is it, this is my official before picture. 188 lbs with a 41" waist. Can't wait to shed all that fat, and build my new sexy body. Can't wait!!
The changes are subtle but encouraging! :)
Last Updated: Apr 26, 2009 7:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2009 6:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2009 6:08pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm going to loose 60 pounds, and fit into a size 4 or measure 24-26" in the waist, and transform my "fluffy figure" into the body of a curvy athletic goddess. And let my outside do justice to my inside.
Goal (Long):
I've been working on trying to change my eating and exercise habits since I had my daughter 3 years ago! And have been up and down about 20 lbs since. So much has changed in the past 3 years, however despite the hardships I have faced, I'm ready to make a change that, in the long run will benefit everyone around me. I am radically changing how and what I eat, and make working out as routine as brushing my teeth. I want exercise to become a natural part of my daily routine. I will loose 60 pounds and fit into a size 4, have a waist of 24"-26" with a 15-20% bodyfat by the end of this year. And be able to run 2 miles consecutively. I will be fit solid and elegant.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Sep 20, 2009 3:48pm

Members That Inspire misslynette17:
misslynette17 does not have inspirational members yet.

BodyAnswers
misslynette17 has answered 2 of 67 total questions.
View all 2 of misslynette17's BodyAnswers »

What leg workout has worked best for you?
Lunges w/ Weights for the back of your legs and glutes! I swear my butt looks bigger after one session, can't wait to workout again. I'm gonna have the most bodacious butt!
- Updated Jan 16, 2009 6:27am

What abdominal workout has worked best for you?
Abs of Steel is a great place to start if you have no idea what ab workouts to do.
- Updated Jan 16, 2009 6:27am

View all 2 of misslynette17's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 20, 2009 3:48pm

Videos of misslynette17
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 3:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 3:48pm

Latest BodyBlog Entry (23 Posts Total)
Category: Training on Sep 29, 2009 7:19am

After all that hard work, my weight started slowly sneaking back up the scale.  It seems like I went from 172 to 180 overnight!!!  I can't take it!!  I'm committing to workout 6x a week and get my calories under 1500-1700 and eat every 2-3 hours.  I can't fully express how horrific it feels...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2009 3:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 20, 2009 12:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • I love being outside, going to the beach, reading magazines, learning, I'm a big nerd and love
Magazines:
  • Oxygen Magazine, Natural Muscle Magazine, Allure
Healthy Foods:
  • Apples, Blueberries, Bell Peppers....
Cheat Foods:
  • Kashi Dark Chocolate Oatmeal Cookies, these are DELICOUS and almost guilt free!
Fitness Books:
  • YOU on a Diet by Dr. Oz Mehmet, The Eat Clean Diet by Tosca Reno, Body for Life by Bill Phillips

Friends (120)









Last Updated: Aug 23, 2009 7:21am

Visitor Comments (161)
[ Leave misslynette17 a Comment ]
Asfand devildud3 [ View Profile ]
Nov 27, 2009 7:53am
hey ssup ? hows the gym goin ?
At Global Fitness Captain Ahab [ View Profile ]
Nov 26, 2009 1:28pm
I want you to know and believe that you are doing great and can achieve your fitness goals. My wife and I know where you are coming from & know that you can make your fitness dreams come true. My wife (bodyspace: judimax) and I followed the Body for Life program, which is only 12 weeks. I lost over 50 lb and my wife went from a size 12/14 to a 4/6 in those 12 weeks. . If there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve!
purple heart Tonmorra [ View Profile ]
Oct 1, 2009 9:41pm
I feel your pain gurl-my weight keeps popping up too.-but i'm going to do it. i'm cheering you on:)
mhunter69 [ View Profile ]
Sep 1, 2009 12:54pm
Yes - good for you!!!
Bday MindiH09 [ View Profile ]
Aug 24, 2009 8:40am
THATS EXACTLY WHAT HAPPEND TO ME!! i Lost the first 15 lbs and hadn't moved from 170 forever! and then i stopped eating fast food and then started a running for my cardio and i dropped two lbs so, I'm still wavering from 167 to 170 but i'm going to continue no matter, what...school got kind of hard to pay for, so I'm joining the navy to follow my dreams of getting my bachelors and hopefully my masters....
Bday MindiH09 [ View Profile ]
Aug 24, 2009 6:58am
MAN! I've been slacking ALOT!! LOL I ate so much this weekend and probably lost some of that progress...lol how are you doing?!
Smile & Abs Purseglove [ View Profile ]
Aug 20, 2009 7:43pm
You have lost so much since the last time we chatted!! Way to go! Keep it up girl, you're lookin good! =)
Bday MindiH09 [ View Profile ]
Aug 13, 2009 4:42pm
hey girl you are looking WAYYY TOO good, nice progress!!! how are you doing?
some progress right? lol almost there!! DopeEfX [ View Profile ]
Jul 31, 2009 2:09pm
keep it up! Theres lots of progress :)
Fall13 [ View Profile ]
Jul 27, 2009 1:32pm
Hey girl! I'm far from skinny hahaha. Things have been slow on this end too. I had to go home for a family emergency and ended up not working out and eating crap for 4 weeks. But I'm back and ready to hit it up hard again! I have 6 wks until the hubby is back so I'm gonna be busting it! Even though we fell off a little at least we are getting back on :) Tear it up this week girl!
krgore [ View Profile ]
Jun 26, 2009 10:30am
Looks like you are doing a great job with the steady weight loss. You rock girl! Hope things are going well for you!
GEARYROBERTS32 [ View Profile ]
May 26, 2009 11:29pm
how is everything
sandraolden [ View Profile ]
May 26, 2009 8:52pm
keep it up, my changes took around 8 months to kick in, remember once you are there you don't want to go back, only go forward-
Closer ;op presidentswife [ View Profile ]
May 19, 2009 12:43pm
Amazing progress!!! Keep it up!
Candid Shot Man_O [ View Profile ]
May 9, 2009 5:48am
20% body fat is an excellent goal to reach. You're well on your way!
sundoola [ View Profile ]
May 8, 2009 10:01pm
checking up on you hon and making sure your spirits are up...keep at it girl..I see that bodacious butt and slim waist in your immediate future...lol.GET IT GIRL!!! and Happy Mothers Day!!!!
krgore [ View Profile ]
May 8, 2009 9:06am
Hey there - sorry I haven't checked in on you for a while, but I'm glad to see you are doing well! Better than me actually - I have been travelling for 3 out of the last 4 weeks, and going to England next week, so diet and excercise have been bad. I will need to kick it into high gear again after I return from my trip next week.
Fall13 [ View Profile ]
May 7, 2009 2:25pm
Thanks girl!!!! I have a new pic that I posted then took down. I'll have to find it and repost it. But I probably wont be taking any pics this month. My diet has been bad, working out when I can. The little ones have been sick. Ergh. I've gotta get back in there! How have you been?
sundoola [ View Profile ]
Apr 28, 2009 6:46pm
just wanted to drop in and say that you are awesome!!!! good to see the motivation is back... and go with your heart and your feel... and keep posting your progress because you may not see it but you are coming along just fine... Stay safe stay strong stay sweet
MissBenz [ View Profile ]
Apr 21, 2009 5:14pm
Hi hun, you've already come a long way! Think of some things that motivate you, or even better, maybe some people! That always helps me to drag my butt to the gym when I'd rather be sitting on a patio drinkin 1000 calories drinks, or eating candy! Just keep your goal in mind :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Better Bodies Men