Bodybuilding.com Information Motivation Supplementation
in:
missladyj
20%
bf
141 Lbs.
wt
5'6"
ht
BodySpace Member
missladyj

missladyj's Progress

Weight

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Current Progress
Start
Current
197.0Lbs. (89.5kg)
Change: -56.0Lbs. (-25.5kg)
141.0Lbs. (64.1kg)
Percent Change: -28.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2013
147.0Lbs. (66.8kg)
Oct 31, 2014
141.0Lbs. (64.1kg)
Aug 10, 2013
135.4Lbs. (61.5kg)
Goal Expired
5.6Lbs. (2.5kg)
Historical Values
Date Weight Change % Change
Aug 30, 2014 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
May 3, 2014 143.0Lbs. (65.0kg) -3.0Lbs. (-1.4kg) -2.1 %
Apr 28, 2014 146.0Lbs. (66.4kg) -4.0Lbs. (-1.8kg) -2.7 %
Mar 16, 2014 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 31, 2014 149.0Lbs. (67.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 26, 2014 150.0Lbs. (68.2kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 21, 2014 152.0Lbs. (69.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 19, 2014 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2013 153.0Lbs. (69.5kg) -7.0Lbs. (-3.2kg) -4.4 %
Sep 28, 2013 160.0Lbs. (72.7kg) 13.0Lbs. (5.9kg) 8.8 %
Sep 23, 2013 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2013 147.0Lbs. (66.8kg) -3.0Lbs. (-1.4kg) -2.0 %
Jul 2, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2013 150.0Lbs. (68.2kg) -5.0Lbs. (-2.3kg) -3.2 %
Jun 6, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 28, 2013 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
May 7, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2013 157.0Lbs. (71.4kg) -4.0Lbs. (-1.8kg) -2.5 %
Mar 17, 2013 161.0Lbs. (73.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 10, 2013 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Mar 5, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 165.0Lbs. (75.0kg) -7.0Lbs. (-3.2kg) -4.1 %
Feb 17, 2013 172.0Lbs. (78.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 10, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 5, 2013 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 175.0Lbs. (79.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 17, 2013 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 12, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 1, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Dec 20, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 9, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 4, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 2, 2012 182.0Lbs. (82.7kg) 5.0Lbs. (2.3kg) 2.8 %
Nov 20, 2012 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 4, 2012 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 28, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 20, 2012 183.0Lbs. (83.2kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 14, 2012 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 7, 2012 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 30, 2012 191.0Lbs. (86.8kg) -9.0Lbs. (-4.1kg) -4.5 %
Sep 25, 2012 200.0Lbs. (90.9kg) 8.0Lbs. (3.6kg) 4.2 %
Sep 21, 2012 192.0Lbs. (87.3kg) -5.0Lbs. (-2.3kg) -2.5 %
Sep 14, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2012 197.0Lbs. (89.5kg)
Show Full History (55 Entries)
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: -4.0" (-10.2cm)
39.5" (100.3cm)
Percent Change: -9.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 30, 2013 39.5" (100.3cm) -4.0" (-10.2cm) -9.2 %
Sep 14, 2012 43.5" (110.5cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 30, 2013 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Sep 14, 2012 13.0" (33.0cm)
Hips

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Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: -4.0" (-10.2cm)
22.0" (55.9cm)
Percent Change: -15.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 30, 2013 22.0" (55.9cm) -4.0" (-10.2cm) -15.4 %
Sep 14, 2012 26.0" (66.0cm)
Calves
No Chart Available
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 14, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 10.0" (25.4cm)
Shoulders
No Chart Available
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 14, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Sep 14, 2012 15.0" (38.1cm)


Lifting Stats: Bench

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Current Progress
Start
Current
91.0Lbs. (41.4kg)
Change: 11.0Lbs. (5.0kg)
102.0Lbs. (46.4kg)
Percent Change: 12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 8, 2013 102.0Lbs. (46.4kg) -5.0Lbs. (-2.3kg) -4.7 %
Jan 30, 2013 107.0Lbs. (48.6kg) 16.0Lbs. (7.3kg) 17.6 %
Dec 20, 2012 91.0Lbs. (41.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 22.0Lbs. (10.0kg)
152.0Lbs. (69.1kg)
Percent Change: 16.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 8, 2013 152.0Lbs. (69.1kg) 22.0Lbs. (10.0kg) 16.9 %
Jan 30, 2013 130.0Lbs. (59.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
186.0Lbs. (84.5kg)
Change: 23.0Lbs. (10.5kg)
209.0Lbs. (95.0kg)
Percent Change: 12.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 8, 2013 209.0Lbs. (95.0kg) 23.0Lbs. (10.5kg) 12.4 %
Jan 30, 2013 186.0Lbs. (84.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 8, 2013 50.0Lbs. (22.7kg) -9.0Lbs. (-4.1kg) -15.3 %
Jan 30, 2013 59.0Lbs. (26.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 8, 2013 113.0Lbs. (51.4kg) 11.0Lbs. (5.0kg) 10.8 %
Jan 30, 2013 102.0Lbs. (46.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
68.0Lbs. (30.9kg)
Change: 6.0Lbs. (2.7kg)
74.0Lbs. (33.6kg)
Percent Change: 8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2013 74.0Lbs. (33.6kg) 6.0Lbs. (2.7kg) 8.8 %
Jan 30, 2013 68.0Lbs. (30.9kg)

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