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missladyj’s Body/Lifting Stats




missladyj's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
197.0Lbs. (89.5kg)
Change: -40.0Lbs. (-18.2kg)
157.0Lbs. (71.4kg)
Percent Change: -20.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 7, 2013
157.0Lbs. (71.4kg)
May 18, 2013
157.0Lbs. (71.4kg)
Jun 1, 2013
143.6Lbs. (65.3kg)
14 Days
13.4Lbs. (6.1kg)
This member must lose 0.96Lbs. (0.44kg) per day to achieve their goal.
This Member must lose 6.70Lbs. (3.05kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 7, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2013 157.0Lbs. (71.4kg) -4.0Lbs. (-1.8kg) -2.5 %
Mar 17, 2013 161.0Lbs. (73.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 10, 2013 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Mar 5, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 165.0Lbs. (75.0kg) -7.0Lbs. (-3.2kg) -4.1 %
Feb 17, 2013 172.0Lbs. (78.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 10, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 5, 2013 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 175.0Lbs. (79.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 17, 2013 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 12, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 1, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Dec 20, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 9, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 4, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 2, 2012 182.0Lbs. (82.7kg) 5.0Lbs. (2.3kg) 2.8 %
Nov 20, 2012 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 4, 2012 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 28, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 20, 2012 183.0Lbs. (83.2kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 14, 2012 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 7, 2012 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 30, 2012 191.0Lbs. (86.8kg) -9.0Lbs. (-4.1kg) -4.5 %
Sep 25, 2012 200.0Lbs. (90.9kg) 8.0Lbs. (3.6kg) 4.2 %
Sep 21, 2012 192.0Lbs. (87.3kg) -5.0Lbs. (-2.3kg) -2.5 %
Sep 14, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2012 197.0Lbs. (89.5kg)
Show Full History (38 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -5.0%
25.0%
Percent Change: -16.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 7, 2013
25.0%
May 18, 2013
25.0%
Jun 1, 2013
18.0%
14 Days
7.0%
This member must lose 0.50% per day to achieve their goal.
This Member must lose 3.50% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 7, 2013 25.0% 0.0% 0.0 %
Apr 1, 2013 25.0% -2.0% -7.4 %
Mar 5, 2013 27.0% 0.0% 0.0 %
Mar 3, 2013 27.0% -3.0% -10.0 %
Jan 21, 2013 30.0% 3.0% 11.1 %
Jan 12, 2013 27.0% 0.0% 0.0 %
Jan 11, 2013 27.0% 0.0% 0.0 %
Jan 1, 2013 27.0% 0.0% 0.0 %
Dec 28, 2012 27.0% 0.0% 0.0 %
Dec 9, 2012 27.0% 0.0% 0.0 %
Dec 8, 2012 27.0% -3.0% -10.0 %
Dec 7, 2012 30.0% 3.0% 11.1 %
Dec 6, 2012 27.0% -3.0% -10.0 %
Dec 5, 2012 30.0% 3.0% 11.1 %
Nov 20, 2012 27.0% 0.0% 0.0 %
Oct 14, 2012 27.0% -0.7% -2.6 %
Sep 14, 2012 27.7% -2.3% -7.7 %
Sep 13, 2012 30.0%
Show Full History (18 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 14, 2012 43.5" (110.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 14, 2012 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
44.5" (113.0cm)
Change: -3.0" (-7.6cm)
41.5" (105.4cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 14, 2012 41.5" (105.4cm) -3.0" (-7.6cm) -6.7 %
Sep 14, 2012 44.5" (113.0cm)
Waist

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Current Progress
Start
Current
41.5" (105.4cm)
Change: -9.0" (-22.9cm)
32.5" (82.6cm)
Percent Change: -21.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 30, 2013 32.5" (82.6cm) -2.0" (-5.1cm) -5.8 %
Feb 17, 2013 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Nov 7, 2012 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Oct 14, 2012 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
Oct 7, 2012 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Sep 28, 2012 39.0" (99.1cm) -2.5" (-6.4cm) -6.0 %
Sep 14, 2012 41.5" (105.4cm)
Show Full History (7 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 14, 2012 26.0" (66.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 14, 2012 15.5" (39.4cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 14, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 14, 2012 49.0" (124.5cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 14, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Sep 14, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 1, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 14, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2012 5' 6" (1 m 68 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
91.0Lbs. (41.4kg)
Change: 11.0Lbs. (5.0kg)
102.0Lbs. (46.4kg)
Percent Change: 12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 8, 2013 102.0Lbs. (46.4kg) -5.0Lbs. (-2.3kg) -4.7 %
Jan 30, 2013 107.0Lbs. (48.6kg) 16.0Lbs. (7.3kg) 17.6 %
Dec 20, 2012 91.0Lbs. (41.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 22.0Lbs. (10.0kg)
152.0Lbs. (69.1kg)
Percent Change: 16.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 8, 2013 152.0Lbs. (69.1kg) 22.0Lbs. (10.0kg) 16.9 %
Jan 30, 2013 130.0Lbs. (59.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
186.0Lbs. (84.5kg)
Change: 23.0Lbs. (10.5kg)
209.0Lbs. (95.0kg)
Percent Change: 12.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 8, 2013 209.0Lbs. (95.0kg) 23.0Lbs. (10.5kg) 12.4 %
Jan 30, 2013 186.0Lbs. (84.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 8, 2013 50.0Lbs. (22.7kg) -9.0Lbs. (-4.1kg) -15.3 %
Jan 30, 2013 59.0Lbs. (26.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 8, 2013 113.0Lbs. (51.4kg) 11.0Lbs. (5.0kg) 10.8 %
Jan 30, 2013 102.0Lbs. (46.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
68.0Lbs. (30.9kg)
Change: 6.0Lbs. (2.7kg)
74.0Lbs. (33.6kg)
Percent Change: 8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2013 74.0Lbs. (33.6kg) 6.0Lbs. (2.7kg) 8.8 %
Jan 30, 2013 68.0Lbs. (30.9kg)

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