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Membership Info
Member Since: May 5, 2007
BodyBlog Started: May 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 366
Forum Posts: 4
BodyBlog Entries: 4
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2009 9:18am
Last Forum Post: Never
Last Photo Upload: May 5, 2007 4:09am
Last Profile Update: Sep 10, 2007 2:44am
Last Blog Post: Dec 30, 2008 11:17am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 3
Inspiring (?) : 0

missionman19

Overall Goal:  staying motivated and get my diet on track!

Fit Status:  missionman19 has not entered a Fit Status.  Ask missionman19 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
christopher Fuchs
Sex:
Male
Age:
26
Location:
Oregon, United States
Occupation:
i work on jets
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Well I started in highschool. I got out of high school and had to start working. Gee who would have though I didnt work out any more. Then I joined the Air Force in 2004 and still didn't workout. then i woke up one day and said dang i look like crap so here i am doing something about it.
Why I Love It:
It makes my feel good about myself. It seems to make things in life not seem so hard. And it help to give myself goals.
How I Stay Motivated:
just makes me feel good!!
BB Accomplishments:
more to come!!!!!!
Forum Signature:
Last Updated: May 5, 2007 3:36am

What missionman19 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 3, 2009
starting point This member has not uploaded an after progress picture yet.
Last Updated: Jan 4, 2009 1:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 5, 2007 3:40am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 5, 2007 3:40am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
staying motivated and get my diet on track!
Goal (Long):
I want to get below 10 precent body fat. After that I will continue on my quest to build strength and muscle.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: May 5, 2007 4:20am

Members That Inspire missionman19:
missionman19 does not have inspirational members yet.

BodyAnswers
missionman19 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 5, 2007 4:20am

Videos of missionman19
This Member has not entered any Videos yet.
Last Updated: May 5, 2007 4:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 5, 2007 4:20am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Dec 30, 2008 11:17am

Im supposed to drink a certain amout every day.  So when i make my protien shake.  The water I use.  should or can I count that as part of my water intake for the day?


Current Supplements:
Higher Power 100% Whey Power, 5 Lbs., Chocolate
Started: Jan 01, 2008
Reason: to supplement my protein intake
Higher Power Creatine Ethyl Ester, 500 Grams
Started: Jan 01, 2009
Reason: good for me
Higher Power Micronized Glutamine, 500 Grams
Started: Jan 10, 2009
Reason: good for me and muscle recovery
Last Updated: May 5, 2007 4:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 28, 2009 10:40am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • race motocross
  • sports basketball, football
Magazines:
  • muscle fitness
Healthy Foods:
  • chicken
  • baked potato
  • broccoli
Cheat Foods:
  • jello
Workout Music:
  • anything hard
Supplements:
Last Updated: May 6, 2007 1:37pm

Friends (6)






Last Updated: Sep 10, 2007 2:44am

Visitor Comments (3)
[ Leave missionman19 a Comment ]
lefael [ View Profile ]
Mar 11, 2009 5:47pm
Whats up man! i just read your comments on the USAF group.... if i can help you out or point you in the right direction on accomplishing your goals let me know! Good Luck!
cdkisner [ View Profile ]
Jan 23, 2009 5:37am
Dude, you're friends with Jamie Eason? You're my hero!
Red's a bulkin ! redweston [ View Profile ]
May 5, 2007 7:53am
Hey mission Man, welcome to the, BBC Keep On Pumpin! red
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