Member Since: Nov 14, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 20
Overall: 4,137
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Aug 16, 2008 11:35pmLast Forum Post: Never Last Photo Upload : Jan 3, 2008 2:40pmLast Profile Update: Jan 7, 2008 12:31pmLast Blog Post : Nov 14, 2006 11:47am
Real Name: Sonya
Sex: Female
Age:
Location: Peoria Az
Occupation: Fitness Trainer/COMPETITOR
Personal Website: http://sonyahawaii.com
Gym: worlds/home
Gym Location: Scottsdale
When I Started: Jun, 1981
How I Started: Started to train hard with weights at the age of 13. Joined Gold's at 14. Always been strong Kind of a tom boy.
Why I Love It: The energy it gives me and it's a stress reliever
How I Stay Motivated: wake up and look in the mirror naked
BB Accomplishments: miss hawaii 2x fitness
Forum Signature: Sonya
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Nov 14, 2006 11:47am
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User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 16, 2008 11:35pm
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[ Leave misshawaii a Comment
Guejsn [ View Profile ] Jan 7, 2008 12:47pm
You look amazing! And you lift heavy, unlike the girls who say they do and then have 30kg as a 1RM! Great stuff. Love you back and delts! :)
Bob guest Jan 3, 2008 3:50pm
You are muscular and you have super strength. Impressive work in the gym.
Bob guest Jan 3, 2008 3:49pm
You are muscular and you have super strength. Impressive work in the gym.
NickCCS [ View Profile ] Jan 2, 2008 10:52pm
Great work lady!
veggieman123 [ View Profile ] Nov 14, 2007 9:47am
You look more like miss-got-it-going-on!!
lecorb [ View Profile ] Aug 20, 2007 3:30am
hey you looking amazing!
great lady!
bts [ View Profile ] Nov 18, 2006 8:56am
awsome profile keep up the good work! Brian
bbcom_developer [ View Profile ] Nov 15, 2006 12:38am
Great profile so far, Sonya - keep it up, and welcome to BodySpace! =)
jacked in MI [ View Profile ] Nov 14, 2006 4:58pm
Stunning physique Sonya. Awesome quads and those abs are out of this world. Keep training strong.
smallguyjoe [ View Profile ] Nov 14, 2006 3:35pm
Wow! You have an amazing physique, and those abs! They're AWESOME!
swimmer2 [ View Profile ] Nov 14, 2006 12:35pm
sonya - congrats on the impressive physique. I can see your six pac on the bio pic - very well done. hope you'll post more pics.
mrdead [ View Profile ] Nov 14, 2006 12:31pm
Great pics and profile! Good luck in all that you wish to do! :)
therock10619 [ View Profile ] Nov 14, 2006 12:29pm
WOW you look amazing!!! keep up the good work
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