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Active BodySpace Profiles: 459,470
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Today, 10:37pm - Author: manuiscool
Went and got a good chest workout in today after
eating like a maniac with the fam.Christmas is so
hard to be good with the eating!! O well,...
Read More »
Today, 10:22pm - Author: C_Jr.
I actually accomplished my New Years resolution.
I. Lost 50lbs.this year. But I'm still kinda
dissappointed. I lost the weight in the first 9mo....
Read More »
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william.m.balon
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| Category: | Weight |
| Current: | 145.0 Pounds |
| Goal: | 150.0 Pounds |
| Goal Date: | Jan 31, 2010 |
Today, 10:47pm
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cop_i-training
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| Category: | Arms |
| Current: | 18.0 Inches |
| Goal: | 20.0 Inches |
| Goal Date: | Jan 30, 2010 |
Today, 10:41pm
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AUS_Muscle
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| Category: | Calves |
| Current: | 18.5 Inches |
| Goal: | 19.3 Inches |
| Goal Date: | Jun 1, 2010 |
Today, 9:33pm
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kutush
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| Workout Name: |
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| Date:
| Dec 26, 2009 |
| Total Sets: |
34 |
| Total Volume: |
40504 lb
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bill17920
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| Workout Name: |
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| Date:
| Dec 25, 2009 |
| Total Sets: |
10 |
| Total Volume: |
11650 lb
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Steelerfan96
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| Workout Name: |
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| Date:
| Dec 25, 2009 |
| Total Sets: |
22 |
| Total Volume: |
21670 lb
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kutush
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Reverse Flyes |
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New Record:
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100.8 lb
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kutush
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Seated Barbell Military Press |
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New Record:
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264.4 lb
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kutush
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Seated Dumbbell Press |
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New Record:
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158.5 lb
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To:
cawiau
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Today, 10:52pm
i saw chipmunks the movie tonight it was good. ive been consistent with my work outs and thats all i can do. im going to call in the veggies for a serious weight loss attack tomorrow. i am getting a mental picture of who i want to be in my mind so i have something to fight for. how many more pounds are you goona lose this year? im still trying to get to 15 pounds by the end.
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To:
Nsupps_Man
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Today, 10:52pm
Bicep surgery? Ouch! Did it happen in the gym? No doubt that is your focus. I spent half of 2009 doing TLC/physical therapy on my lower back. Happened in the gym but was told it could've happened by tying my shoe. Injuries bite but at least we are healthy and that makes situations better vs. being lazy bums
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To:
AFMuslimGal
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Today, 10:49pm
Thanks, you too. Did Santa bring you everything you wanted?
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Inspires 2,010
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170061
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168346
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abs flex 3 with guest star Gordon
Played: 152387
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Jesse Ventura promo
Uploaded: Today, 10:19pm
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Bodybuilder Justin Rozon training at Florida gym
Uploaded: Today, 9:36pm
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Ludacris - Ludacrismas
Uploaded: Today, 8:11pm
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