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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 459,793
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Inspires 1,621
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Inspires 1,155
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Inspires 897
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Inspires 781
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Inspires 486
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Today, 5:01pm - Author: DIreland89
1) The number one reason in my book that most
people stall is that they. Over Train and under
eat, the most perfect routine will fail if it is...
Read More »
Today, 4:59pm - Author: pritchpreach
Had a good lift. Did bench, narrow grip pull-ups,
flyes, and t-bar rows. Working out in the garage
during x-mas break isn't the most...
Read More »
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LPMNDCTE
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| Category: | BB squat |
| Current: | 141.0 lbs |
| Goal: | 158.0 lbs |
| Goal Date: | Jan 29, 2010 |
Today, 5:14pm
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carnagebeatz
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| Category: | Bodyfat |
| Current: | 10.0 % |
| Goal: | 5.0 % |
| Goal Date: | Apr 25, 2010 |
Today, 4:19pm
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o-die-o
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| Category: | BB Bench Press |
| Current: | 213.4 lbs |
| Goal: | 224.4 lbs |
| Goal Date: | Feb 2, 2010 |
Today, 3:53pm
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chirppy82
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| Workout Name: |
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| Date:
| Dec 27, 2009 |
| Total Sets: |
19 |
| Total Volume: |
43696 lb
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rfuller
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| Workout Name: |
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| Date:
| Dec 26, 2009 |
| Total Sets: |
43 |
| Total Volume: |
24668 lb
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mdurks17
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| Workout Name: |
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| Date:
| Dec 26, 2009 |
| Total Sets: |
13 |
| Total Volume: |
5000 lb
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chirppy82
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| Workout: |
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| Date: |
Dec 27, 2009 |
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Exercise:
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Barbell Rear Delt Row |
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New Record:
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295.4 lb
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serg1847
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Leg Press |
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New Record:
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453.5 lb
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serg1847
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Leg Extensions |
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New Record:
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126.7 lb
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To:
Whey2Much4U
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Today, 5:26pm
Same to you and you deserve the ratings. Job well done.
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To:
kg_luv
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Today, 5:25pm
Going great! Gonna get a bowflex soon so I can do more than just body weight exercises. How are things going with you?
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To:
beautifullyamb...
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Today, 5:25pm
yea, now im at work chillin
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Inspires 2,014
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Inspires 1,575
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Inspires 1,403
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Inspires 1,316
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Inspires 1,018
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Inspires 803
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170094
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168375
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abs flex 3 with guest star Gordon
Played: 152569
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Chris squat 12-12-09
Uploaded: Today, 5:21pm
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Arnold Schwarzenegger training
Uploaded: Today, 4:39pm
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Leroy Colbert Speaks about BODYBUILDING & NUTRITIO
Uploaded: Today, 4:04pm
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