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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 459,793
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Inspires 1,623
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Today, 9:46pm - Author: Bigpopsonswoll
Chef Poppy here. I set out to make a sweet potato
pie last night along with Quiche (ham, eggs and
cheese) both in a whole wheat crust. I've made...
Read More »
Today, 9:45pm - Author: Bsteaks3
Hello all! I have been MIA for several months now
so sorry I haven't been responsive. I am ashamed
to say that I've put on the 8% body fat I...
Read More »
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Klubo
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| Category: | Chest |
| Current: | 36.0 Inches |
| Goal: | 36.0 Inches |
| Goal Date: | May 15, 2010 |
Today, 9:45pm
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msoarixay
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| Category: | Bodyfat |
| Current: | 20.0 % |
| Goal: | 10.0 % |
| Goal Date: | Mar 31, 2010 |
Today, 9:33pm
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Ralph Smith III
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| Category: | Weight |
| Current: | 240.1 Pounds |
| Goal: | 220.0 Pounds |
| Goal Date: | Mar 8, 2010 |
Today, 9:21pm
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chirppy82
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| Workout Name: |
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| Date:
| Dec 27, 2009 |
| Total Sets: |
19 |
| Total Volume: |
43696 lb
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masaii
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| Workout Name: |
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| Date:
| Dec 26, 2009 |
| Total Sets: |
11 |
| Total Volume: |
32472 lb
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drbombay
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| Workout Name: |
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| Date:
| Dec 26, 2009 |
| Total Sets: |
46 |
| Total Volume: |
91263 lb
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chirppy82
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| Workout: |
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| Date: |
Dec 27, 2009 |
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Exercise:
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Barbell Rear Delt Row |
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New Record:
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295.4 lb
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masaii
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Push-Ups (Close and Wide Hand Positions) |
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New Record:
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354.4 lb
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masaii
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Pullups |
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New Record:
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354.4 lb
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To:
mdrane
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Today, 9:48pm
Yes. Sorry I've been out for a while. Gained some weight back from not going to the gym. :(
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To:
Da-Gator
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Today, 9:48pm
Thanks Daryl :) I've read some of Tosca's stuff in Oxygen magazine, but I just started eating everything as minimally processed as possible so I'm guessing we're pretty similar. That's great you started today...let me know how it goes! Hope you had a good Christmas too :)
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To:
SuperMitch
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Today, 9:47pm
Thank u so much for the pic comment and rating! Happy Holidays!!! :)
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Inspires 2,015
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Inspires 1,318
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Inspires 803
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170099
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168385
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abs flex 3 with guest star Gordon
Played: 152640
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Hello Bodybuilding.com!
Uploaded: Today, 9:39pm
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MOV012
Uploaded: Today, 9:23pm
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Bodybuilding - A lifestyle
Uploaded: Today, 8:34pm
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