| Error: There is no member associated with this page. Did you follow a bad link? View the Members Listing to try to find the member a different way or contact us if you are having problems. |
 |
 |
 |
...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 461,948
|
Inspires 1,645
|
Inspires 1,167
|
Inspires 915
|
|
Inspires 794
|
Inspires 490
|
Inspires 358
|
|
Today, 10:40pm - Author: Sophie555
Tuesday December 29, 2009
10 am ½ cup of
Mueslix cereal with milk.
1 pm Whey protein
shake with berries flax and milk.
3 pm...
Read More »
Today, 10:36pm - Author: deansouthpaw
Sat down at my computer and thought maybe if I
keep a running blog of thoughts, it will help
motivate me to get into the shape of old.
I...
Read More »
|
|
alamgiranwar
|
| Category: | Neck |
| Current: | 17.0 Inches |
| Goal: | 16.8 Inches |
| Goal Date: | Dec 31, 2010 |
Today, 9:58pm
|
| |
D-ROCK23
|
| Category: | Weight |
| Current: | 174.0 Pounds |
| Goal: | 190.0 Pounds |
| Goal Date: | Oct 1, 2010 |
Today, 9:45pm
|
| |
bcorny
|
| Category: | Bodyfat |
| Current: | 17.4 % |
| Goal: | 8.0 % |
| Goal Date: | Mar 29, 2010 |
Today, 9:34pm
|
| |
|
chirppy82
|
| Workout Name: |
|
| Date:
| Dec 30, 2009 |
| Total Sets: |
19 |
| Total Volume: |
42935 lb
|
|
kutush
|
| Workout Name: |
|
| Date:
| Dec 30, 2009 |
| Total Sets: |
35 |
| Total Volume: |
57354 lb
|
|
alamgiranwar
|
| Workout Name: |
|
| Date:
| Dec 29, 2009 |
| Total Sets: |
105 |
| Total Volume: |
5500 lb
|
|
|
|
kutush
|
| Workout: |
|
| Date: |
Dec 30, 2009 |
|
Exercise:
|
Barbell Bench Press - Medium Grip |
|
New Record:
|
340.1 lb
|
|
kutush
|
| Workout: |
|
| Date: |
Dec 30, 2009 |
|
Exercise:
|
Cable Crossover |
|
New Record:
|
275.6 lb
|
|
kutush
|
| Workout: |
|
| Date: |
Dec 30, 2009 |
|
Exercise:
|
Butterfly |
|
New Record:
|
216.1 lb
|
|
|
|
|
To:
PulgasStrongMan
|
Today, 10:43pm
Thanks for the support.
by the way you did a body transformation since 2007. I guess working out does pay off. Good luck and continue working out.
Some day I'll be stronger.
|
| |
|
To:
llamsbuild
|
Today, 10:42pm
I was complaining all week about how bad I had let myself go and how long of a process it'd befor I saw any progress. Then I see your progress coming along so good in such a short time and I felt stupid. Thanks! Now I have no excuses, just got to keep up.
|
| |
|
To:
DrLynn
|
Today, 10:42pm
WOW your biceps look full...and LEAN in your new pics!!
|
| |
|
|
|
Inspires 2,039
|
Inspires 1,587
|
Inspires 1,429
|
|
Inspires 1,335
|
Inspires 1,026
|
Inspires 809
|
|
 |
Aubree Marchione and Nick Scott Dancing Samba
Played: 170237
|
 |
Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168497
|
 |
abs flex 3 with guest star Gordon
Played: 153765
|
|
 |
Bonnie's Pilates Workout Routine - Belly
Uploaded: Today, 10:40pm
|
 |
Overhead Dumbbell Press
Uploaded: Today, 9:48pm
|
 |
Arnold Schwarzenegger Workout
Uploaded: Today, 9:40pm
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
