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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 455,738
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Inspires 1,582
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Inspires 1,144
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Inspires 881
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Today, 9:41pm - Author: EricIII
Since my study load at school and clinic rotations take most of my day away,
keeping a steady eating schedule is impossible. However I'll try to... Read More »
Today, 9:34pm - Author: frank29
Thursday 12/17/09
6:30 AM
Meal 1: Eggs/Blueberries
Supplements: 1 Super Pak, 3 EFA, 2 Lean Out, 3 7 Keto MuscLean, 4... Read More »
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kaleb85
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| Category: | Weight |
| Current: | 210.0 Pounds |
| Goal: | 205.0 Pounds |
| Goal Date: | Jan 4, 2010 |
Today, 9:52pm
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thecreole
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| Category: | Weight |
| Current: | 225.9 Pounds |
| Goal: | 198.0 Pounds |
| Goal Date: | Feb 1, 2010 |
Today, 9:06pm
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cantex3000
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| Category: | Arms |
| Current: | 14.3 Inches |
| Goal: | 14.0 Inches |
| Goal Date: | Jun 13, 2010 |
Today, 8:10pm
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harddeck242
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
36 |
| Total Volume: |
13695 lb
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akrusli
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
18 |
| Total Volume: |
3360 lb
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chirppy82
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| Workout Name: |
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| Date:
| Dec 18, 2009 |
| Total Sets: |
16 |
| Total Volume: |
7502 lb
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harddeck242
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Seated Dumbbell Press |
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New Record:
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55.7 lb
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chirppy82
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| Workout: |
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| Date: |
Dec 18, 2009 |
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Exercise:
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Standing Military Press |
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New Record:
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136.6 lb
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RafMorris37
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| Workout: |
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| Date: |
Dec 17, 2009 |
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Exercise:
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Romanian Deadlift |
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New Record:
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279.4 lb
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To:
corysvenson22
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Today, 9:55pm
gotta give you props on the mass/def. damn. i did a dbl take when i saw your age man. i would have guessed you were an experienced bodybuilder. how long have you been rocking the iron? nice work.
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To:
kizmvp
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Today, 9:54pm
Hey dude. Hows the training and everything going? Great results. Awesome physique. Got any tips for me. Tips for muscle building??
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To:
LadyFirefighter
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Today, 9:54pm
I got you! Thanks for the info. I'll read it and rock it! Your pics are looking good. I wish you the best on everything you do!
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Inspires 1,962
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Inspires 1,531
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Inspires 1,380
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Inspires 1,285
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Inspires 990
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Inspires 789
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169754
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168086
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abs flex 3 with guest star Gordon
Played: 150230
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The importance of a workout partner. - Bodybuildin
Uploaded: Today, 9:31pm
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The importance of a workout partner. - Bodybuildin
Uploaded: Today, 9:31pm
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Body Building - arnold schwarzenegger - Pumping Ir
Uploaded: Today, 9:01pm
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