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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 456,628
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Inspires 1,594
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Inspires 1,150
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Today, 9:53pm - Author: gympunk
Hammer Low Row: 180 x12; 200 x10; 220 x8 x7 (drop
180x8)
Lat Pulldown: 140 x7; 150 x6; 140 x6;
130 x6; 120 x7
1 Arm DB Row: 75s x8 x7 x6...
Read More »
Today, 9:48pm - Author: JumpRopeGenie
Until recently, I was always consistent with my
workouts but never with my eating. Between April
and August of this year, I ran one full marathon...
Read More »
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xRipTide91
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| Category: | Bodyfat |
| Current: | 7.0 % |
| Goal: | 6.0 % |
| Goal Date: | Mar 10, 2010 |
Today, 9:38pm
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jhova313
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| Category: | Weight |
| Current: | 225.0 Pounds |
| Goal: | 210.0 Pounds |
| Goal Date: | May 1, 2010 |
Today, 8:59pm
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kmblackbear06
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| Category: | BB Bench Press |
| Current: | 278.0 lbs |
| Goal: | 300.0 lbs |
| Goal Date: | Jun 20, 2010 |
Today, 8:57pm
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OmahaBoy2003
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| Workout Name: |
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| Date:
| Dec 19, 2009 |
| Total Sets: |
21 |
| Total Volume: |
34792 lb
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sobornsobred
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| Workout Name: |
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| Date:
| Dec 19, 2009 |
| Total Sets: |
23 |
| Total Volume: |
34038 lb
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K2daArma
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| Workout Name: |
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| Date:
| Dec 19, 2009 |
| Total Sets: |
16 |
| Total Volume: |
19650 lb
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sobornsobred
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| Workout: |
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| Date: |
Dec 19, 2009 |
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Exercise:
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Smith Machine Behind The Neck Press |
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New Record:
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286.7 lb
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sobornsobred
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| Workout: |
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| Date: |
Dec 19, 2009 |
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Exercise:
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Smith Machine Upright Row |
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New Record:
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206.7 lb
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sobornsobred
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| Workout: |
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| Date: |
Dec 19, 2009 |
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Exercise:
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One-Arm Side Laterals |
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New Record:
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53.3 lb
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To:
NataliaU
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Today, 9:57pm
Where do you live now?
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To:
EFudd
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Today, 9:56pm
Hope you have a wonderful Christmas!
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To:
Schuh
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Today, 9:56pm
Very cute!
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Inspires 1,985
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Inspires 1,539
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Inspires 1,384
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Inspires 1,289
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Inspires 994
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Inspires 792
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169837
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168168
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abs flex 3 with guest star Gordon
Played: 150824
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CHMSD.avi
Uploaded: Today, 9:23pm
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Feeling GOOD
Uploaded: Today, 9:03pm
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004.MPG
Uploaded: Today, 9:02pm
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