Last Visit: Today, 5:54am Last Forum Post: May 1, 2007 10:47am Last Photo Upload: Jun 21, 2008 2:13pm Last Profile Update: Jul 3, 2008 6:34am Last Blog Post: Jun 23, 2008 5:17pm
"Lose fat, and actually look like I work out... Try not to skip on the clean eatting Im on a role now..3 days of not breaking my clean eatting life style, n i sat threw watchn my mom eat RALLYS ewww"
Getting back in shape like before i hurt my knees, (hyperextensions) I always wanted to look like the girl in Oxygen mag and hope to have a cover one day if not just a awasome transformation article.
Why I Love It:
It is a stress reliever and empowering, i love that i have controll of one thing in this crazy world!
How I Stay Motivated:
Oxygen Magazine and Muscle Fitness Hers and web sites like this as well as conventions like the arnold expo.
BB Accomplishments:
Running 3 miles in 50:52 pretty good for a fat body
Forum Signature:
I cant stand these ppl useing this awsome site to be EYECANDY! WTF
MISSFLEXGR
Last Updated: May 22, 2008 1:36pm
Progress Pictures
Dec 31, 2006
May 2, 2008
I was 264 Her OMG OMG Ill never get here again, not like it was i was being lazy damn knee issues but, fat raeally sneeks up on you
223 pounds late evening, I can see a majore diffrence in my upper arms and shoulder
Lose fat, and actually look like I work out... Try not to skip on the clean eatting Im on a role now..3 days of not breaking my clean eatting life style, n i sat threw watchn my mom eat RALLYS ewww
Goal (Long):
Well I started at 264lbs!! wow now im around 224 give or take... Now my goal focal point is 210-215 By mid July or August
Why I like this video: Intro video one god i hate my freaking accent, im not as country as it sounds trust me! lol
Running Cadences-US Army Rangers.
Played: 140
Why I like this video: Believe it or not I will always love the sound of a cadence! I miss going to work every morning and seeing PLDC moving out for a field exercise, it would give me chills every time!
Michelle Rodriguez Girlfight
Played: 182
Why I like this video: I LOVE BOXING AND THIS IS ONE OF MY FAVE MOVIES
I dont know but something has clicked maybe the fact that this past week i lost what i gained back pluse some? A total of like 6-7 pounds in one week! due to clean eatting and multiple SMALL MEALS of CLEAN foods, not to mention the ruck sack work out wow!! what a fat burner i guess. well...
I was watching The Fit Show on here. Say Glass trainning some figure girls and I totally learned a new way of training. So I snatched his work outs he made out for Jenny Lynn, Monica Brant and some more. Im starting this Monday!!
Today is the day for me I take my measurements and find out how I have been doing I think I have been doing freat but I will wait to see what the numbers say but no matter what happens I must continue
I have learned that it is hard sometimes to stay focused like I missed my workout today which I should not have done but I guess it is that extra push that I would have tomorrow especially since tomorrow is update day for me.
What???!? Are you saying those 2 round balls sitting on my chest don't look natural?? lol I know what you mean though. Some people like like the natural look. I prefer the big fakies.
Thanks for your comments on my transformation and best wishes!
Thanks for the add and the nice comment :) You should be very proud of the gains you've made so far, Girl! Keep it going! I have several blogs and am now doing video blogs on the bottom of my profile page to share what I have learned over the years. I'm around if you need any encouragement :)
I know, right!?! Hey, I've been awake for like, 4 hours and I haven't cheated! I feel like celebrating. Now where's that cake...
HA! Just kiddin'...:o)
Don't...even...ask...Because there hasn't been any! Aaarrrgghhhh!! I've been takin' a vacation from fitness and...well...health in general really! Can we say, "Isn't that nice." in our best "Church Lady" voice? How bout you?
Yeah I was using that and another on but I found it tedious. I write in a journal and keep track of every calorie and workout and it is easier.
I guess I am old school in that respect. Hows your workouts coming? I drank yesterday too much vodka and am PAYING today. I dont drink that often. Recovery too hard.
I had to make the origional files smaller. Its a real pain cus they take up too much space. I shot them on tuesday and just got them. this guy is a master!!!
I workout 6 days. Adding weight to the workout sounds like a good idea.bought some organic brazil nuts-health food store and they taste blah like shit but they give me energy.sometimes and think "I wont eat anymore." tired of working out all the time and eating right and losing weight slower than molasses.
I will try the weighted thing. Would I run on the treadmill with the weight in a backpack?
