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missfitnessinGA
"I want to lose all my excess fat but maintain my curves"

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Progress Pictures


Oldest Newest
Aug 15, 2002 Dec 23, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -10.0 lb (-4.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -5.4 %

  Start Current Goal Remaining  
  Mar 3, 2009 Jan 1, 2010 Jun 30, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 175.0 lb (79.5 kg) 160.0 lb (72.7 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Dec 11, 2009 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Jul 19, 2009 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
May 28, 2009 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
Apr 25, 2009 175.0 lb (79.5 kg) -10.0 lb (-4.5 kg) -5.4 %
Mar 10, 2009 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -5.0 %
Current: 25.0 % Percent Change: -16.7 %

  Start Current Goal Remaining  
  Mar 10, 2009 Jan 1, 2010 Jul 1, 2009 Goal Has Expired  
  30.0 % 25.0 % 21.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 5, 2009 25.0 % -5.0 % -16.7 %
Mar 17, 2009 30.0 % 0.0 % 0.0 %
Mar 10, 2009 30.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Mar 10, 2009 Jan 1, 2010 Jul 1, 2009 Goal Has Expired  
  36.0" (91.4 cm) 34.0" (86.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jul 19, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 28, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Mar 10, 2009 36.0" (91.4 cm) -4.0" (-10.2 cm) -10.0 %
Mar 3, 2009 40.0" (101.6 cm) 4.0" (10.2 cm) 11.1 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Mar 17, 2009 Jan 1, 2010 Sep 28, 2009 Goal Has Expired  
  15.0" (38.1 cm) 14.0" (35.6 cm) 12.0" (30.5 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Jul 19, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Mar 17, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -4.0" (-10.2 cm)
Current: 38.0" (96.5 cm) Percent Change: -9.5 %

  Start Current Goal Remaining  
  Mar 10, 2009 Jan 1, 2010 Jul 1, 2009 Goal Has Expired  
  42.0" (106.7 cm) 38.0" (96.5 cm) 40.0" (101.6 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Jul 19, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
May 21, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Mar 31, 2009 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Mar 10, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -2.0" (-5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Mar 3, 2009 Jan 1, 2010 Jun 30, 2009 Goal Has Expired  
  33.0" (83.8 cm) 28.0" (71.1 cm) 28.0" (71.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jun 28, 2009 28.0" (71.1 cm) -2.0" (-5.1 cm) -6.7 %
May 21, 2009 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Mar 9, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Mar 3, 2009 33.0" (83.8 cm) 3.0" (7.6 cm) 10.0 %
Feb 26, 2009 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -2.0" (-5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: -7.1 %

  Start Current Goal Remaining  
  Mar 10, 2009 Jan 1, 2010 Jun 30, 2009 Goal Has Expired  
  28.5" (72.4 cm) 26.0" (66.0 cm) 24.0" (61.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Jul 19, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
May 21, 2009 25.0" (63.5 cm) -2.5" (-6.4 cm) -9.1 %
Mar 29, 2009 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Mar 17, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Mar 10, 2009 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 19, 2009 15.0" (38.1 cm) -1.5" (-3.8 cm) -9.1 %
May 21, 2009 16.5" (41.9 cm) -1.0" (-2.5 cm) -5.7 %
Mar 3, 2009 17.5" (44.5 cm) 2.5" (6.4 cm) 16.7 %
Feb 26, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 21, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 21, 2009 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 3, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 11, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 2.0 lb (0.9 kg)
Current: 69.0 lb (31.4 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 7, 2009 69.0 lb (31.4 kg) 2.0 lb (0.9 kg) 3.0 %
Mar 3, 2009 67.0 lb (30.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 19.0 lb (8.6 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 11.3 %

  Start Current Goal Remaining  
  Mar 10, 2009 Jan 1, 2010 Sep 28, 2009 Goal Has Expired  
  181.0 lb (82.3 kg) 187.0 lb (85.0 kg) 285.0 lb (129.5 kg) 98.0 lb (44.5 kg)  

Date Lifting Stats: Squat Change % Change
Jun 7, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Mar 10, 2009 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Mar 3, 2009 168.0 lb (76.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 3, 2009 111.0 lb (50.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: -54.0 lb (-24.5 kg)
Current: 27.0 lb (12.3 kg) Percent Change: -66.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 7, 2009 27.0 lb (12.3 kg) -54.0 lb (-24.5 kg) -66.7 %
Mar 3, 2009 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 3, 2009 38.0 lb (17.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 3, 2009 41.0 lb (18.6 kg)


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