Member Since: Feb 26, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 80
Overall: 5,144
Forum Posts: 10 BodyBlog Entries: 4 Comments to Others: 74 Forum Rep (? ) :
Last Visit: Yesterday, 5:39pmLast Forum Post: Never Last Photo Upload : Apr 28, 2009 3:43pmLast Profile Update: Yesterday, 9:06amLast Blog Post : Jul 19, 2009 8:25am
missfitnessinGA
Overall Goal: I want to lose about 20 pounds!
Fit Status:
Waiting for results to give me motivation...
Real Name: Kala
Sex: Female
Age: 26
Location:
Occupation: Management Trainee @ Enterprise
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2004
How I Started: I was fat/chubby and didn't want to be anymore.
Why I Love It: Keeps the LBS off and the mind clear and focused
How I Stay Motivated: I'm internally motivated by knowing what is it like to be at my "best" and my "worst" and having the power to chose which I would like to be. Externally, Beyonce makes me furious (in a good way).
BB Accomplishments: to be continued...
Forum Signature: Determination, patience and courage are the only things needed to improve any situation.
Aug 15, 2002
Aug 31, 2009
This was taken in the fall of 2002. I had just started college.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to lose about 20 pounds!
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 18%
Upcoming Contest:
missfitnessinGA does not have inspirational members yet.
missfitnessinGA has answered 18 of 67 total questions.
View all 18 of missfitnessinGA's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
Most people are very supportive. It helps to have extra support.
What type of outfit do you usually wear when you workout? Why?
Pants and a sportsbra & tank top. Sometimes just a sportsbra & pants... if it's hot outside
Do you sometimes use energy enhancing supplements?
View all 18 of missfitnessinGA's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Jul 19, 2009 8:25am
This year has been a little unusual for me. It has been the first one that I have NOT been in school and back in February I decided to put most of my energy into losing weight & getting fit and so far I can say that I've made leaps and bounds. I am not a stranger to the weight room but I...
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 7, 2009 11:53am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
anything intellectually stimulating
reading
movies
Magazines:
Fitness
Women's Health
Muscle & Fitness
Healthy Foods:
shrimp
greek yogurt
tomatoes
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave missfitnessinGA a Comment
bostonrunner999 [ View Profile ] Yesterday, 5:14pm
thks for the add goodluck with ur goals
markdb24 [ View Profile ] Nov 6, 2009 8:59am
Your doin a great job babe! keep up the good work
Britishlady [ View Profile ] Nov 5, 2009 3:33pm
Hi babe :) It sounds like you're back on track for sure! You can definately drop a dress size by the end of the year. Have you taken any progress pictures lately? You may be surprised to find that you're losing inches. I'm not giving up..I was just feeling really low at that point. I'm better now, and I'm on my grind!
WaynesWorld [ View Profile ] Nov 5, 2009 9:46am
Hello stranger. How's training going? Hope all is well.
_UnderPressure_ [ View Profile ] Nov 5, 2009 4:26am
A GA girl doing it right; good to see. Keep up the good work!
medic4hire [ View Profile ] Nov 2, 2009 4:23am
THANKS FOR ACCEPTING MY INVITE!!!
Bigpopsonswoll [ View Profile ] Nov 1, 2009 6:09pm
Wagon up! You will kick butt!!
FLCoastie [ View Profile ] Nov 1, 2009 9:46am
Thank you for the add.
Britishlady [ View Profile ] Oct 29, 2009 10:44am
Tuna and vegetables??? That doesn't sound too good.. you should buy the Eat Clean Diet book- it's fab and has yummy recipes in it :)
I hope you're doing well gorgeous!
LadyFirefighter [ View Profile ] Oct 26, 2009 11:09am
you can do it girl....promise
Britishlady [ View Profile ] Oct 9, 2009 9:52pm
Hey babe! Things are great...I recently decided to compete next yr-blogged about it. How are things with you? Are you still working hard?
acidjazz1911 [ View Profile ] Oct 9, 2009 9:38pm
that red dress is amazing.
RafMorris37 [ View Profile ] Oct 9, 2009 9:33pm
You're really making progress is your weight loss.Great job.
njplaya1981 [ View Profile ] Sep 28, 2009 10:03am
improvement very noticable now
wwdbler [ View Profile ] Sep 24, 2009 9:08pm
I haven't been too bad...i can't complain :)! How is your fitness journey going?
wwdbler [ View Profile ] Sep 18, 2009 5:55pm
You look SOOO good!! How have you been??
trumpetman [ View Profile ] Sep 12, 2009 9:19am
WOW!!! looking great!!! You're making a lot of progress, that is so awesome. Have a great weekend
sixzebra [ View Profile ] Sep 6, 2009 7:07pm
Best tip is diet, diet diet. Getting your abs to show is all about a clean diet.
psycluv [ View Profile ] Sep 3, 2009 9:31am
Hey dear friend,how are u duin...hows yur training coming along...am i bothering you dear???
mrlongisland1 [ View Profile ] Sep 2, 2009 7:19am
Literally never been better.
