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2009-08-24_19_09_10 2009-08-24_19_05_12
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Membership Info
Member Since: Aug 24, 2009
BodyBlog Started: Aug 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 750
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Sep 9, 2009 10:27pm
Last Forum Post: Never
Last Photo Upload: Aug 25, 2009 9:44am
Last Profile Update: Sep 8, 2009 1:08pm
Last Blog Post: Aug 24, 2009 3:13pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 56
Stalking (?) : 2
Inspiring (?) : 0

missdreaz

Overall Goal:  I want to build muscle and lower my body fat. I am at 19.4 now and would like to get down to something healthier.

Fit Status:  Feeling good....lifting more weight....weight hasn't changed much but I feel like my body is making changes.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
Washington, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
I was stuck going through a divorce during summer and ate my way through it. I ballooned up to 155 and realized none of my clothes fit anymore. I started hitting the gym harder but cardio was only doing so much. I started doing some light lifting and saw some muscle popping up. I loved it. My inspiration is Jamie Eason, her body is amazing and I want to achieve a body that I am proud of.
Why I Love It:
I love feeling stronger and it's empowering getting in the gym and heading for the weights instead of the elliptical.
How I Stay Motivated:
My boyfriend is a huge motivation. Super supportive of all my goals. Also by looking at pictures of where I want to be and knowing that a brownie or a pizza is NOT worth throwing my hard work and diet out the door.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 4, 2009 6:52pm

What missdreaz Is Up To:
Sep 8, 2009
missdreaz uploaded 2 new Progress Pictures
missdreaz changed Weight from 145 lbs. to 144 lbs., a 1 lb. loss in 5 days
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 29, 2009 Aug 20, 2009
side
When I wasn't working out in July 09
Back to the gym in August
Last Updated: Sep 8, 2009 12:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2009 12:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2009 12:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to build muscle and lower my body fat. I am at 19.4 now and would like to get down to something healthier.
Goal (Long):
I want by Winter to start seeing changes in my body. I want muscle definition and a six pack. I want to be proud of my rear end and feel good naked. Isn't that everyones goal? ;)
Weight Goal:
I want to LOSE 16 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 24, 2009 5:03pm

Members That Inspire missdreaz:
oldsuperman [ BodySpace ]
You can be in shape at any age!
ChickenTuna [ BodySpace ]
How can that not be inspirational!!
View all 3 members who inspire missdreaz »

BodyAnswers
missdreaz has answered 9 of 67 total questions.
View all 9 of missdreaz's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Sep 3, 2009 12:08pm

What time of day do you usually workout?
Noon
- Updated Sep 3, 2009 12:08pm

How many days per week do you do cardio?
6
- Updated Sep 3, 2009 12:07pm

View all 9 of missdreaz's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2009 5:03pm

Videos of missdreaz
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 5:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 5:03pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 24, 2009 3:13pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Started: Aug 24, 2009
Reason: Tastes good
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Aug 24, 2009
Reason: 
BSN Atro-Phex, 98 Capsules
Started: Sep 05, 2009
Reason: Just started taking it
Last Updated: Sep 8, 2009 12:41pm

Supplement Reviews
BSN Thermonex, 120 Capsules
Review:  I can't say how this product does overtime. I can only say that after only a few days of it,...
Overall Rating:  1/10
Taste Rating:  N/A
Last Updated: Sep 4, 2009 4:52pm

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 8, 2009 1:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 4, 2009 4:52pm

Favorites
Hobbies:
  • Snowboarding, hiking, swimming, running
Healthy Foods:
  • Lettuce wrapped turkey burgers
Cheat Foods:
  • There are no cheats right now. I have goals!
Workout Music:
  • Rihanna, T-pain, Social Distortion, Lady Gaga
Last Updated: Aug 25, 2009 9:55am

Friends (58)









Last Updated: Sep 8, 2009 1:08pm

Visitor Comments (18)
[ Leave missdreaz a Comment ]
bambiemcfly [ View Profile ]
Sep 10, 2009 12:50am
aww thank you. :) eh, the diet has been rough. im pmsing. thats always hard for me. still no excuse, but you know how out of wack us females can get. cravings galore!! youre lookin good. i like your arms! i wish mine were build a little daintier haha.. training going well?
BadT [ View Profile ]
Sep 9, 2009 3:39pm
hey! thanks missdreaz!! Got the wife home yesterday and were moving on with the first day of the rest of her life, rehab starts today...gotta get that hand working again!!! I really appreciate you lookin in on a brother :-)
progres pic blaine5 [ View Profile ]
Sep 8, 2009 4:15pm
Nice progress so far!
Improved Calf KASR5277 [ View Profile ]
Sep 8, 2009 1:06pm
In two short progress pics, you can already tell a difference - look at you goooooo! Keep at it - you've got a great looking physique - yours goals should be easy breezy!
JAY39_5 [ View Profile ]
Sep 8, 2009 12:46pm
Nice progress, way to go!
Afghan Muscle! scottshere1 [ View Profile ]
Sep 8, 2009 12:27pm
Hi there. Just wanted to tell you to keep up the great work and good luck with your goals. Your profile and progress pics look great, already!!!
mmascr [ View Profile ]
Sep 4, 2009 2:04pm
thanks for the add good luck with your training...keep in touch
BadT [ View Profile ]
Sep 2, 2009 2:17pm
thank you!!! my wife is a fighter. If anyone can get through this its her! God has already shown his mercy and grace to her/us.
bb120 [ View Profile ]
Aug 26, 2009 2:10pm
Thanks for the add!
Lying here... In the Grass Aubrie [ View Profile ]
Aug 26, 2009 12:24pm
Hey girl! Thank you so much! I try to be as straight forward as I can be lol. How is dropping BF going?
Just head shot so far justaddprotein [ View Profile ]
Aug 26, 2009 12:13pm
hey thanks for accepting, u look in great shape, hope u keep reaching all ur goals, happy training :O)
Upload your profile picture! bleacherbum3 [ View Profile ]
Aug 25, 2009 9:32pm
thanks for the add, hope training is going well for you!
Bdubdiesel [ View Profile ]
Aug 25, 2009 12:23pm
THANKS FOR THE ADD
Halloween vhart07 [ View Profile ]
Aug 25, 2009 11:22am
Beautiful avi! Your shake looks yummy :)
Bicep MattDawg15 [ View Profile ]
Aug 25, 2009 10:40am
hey there! Thanks so much for the add! how is your tuesday treating you? Well I hope you are doing great and I will talk to you soon gorgeous!
SoCalStar [ View Profile ]
Aug 25, 2009 10:38am
well this site will help with it trust me!
Front Double Biceps HRPro [ View Profile ]
Aug 25, 2009 10:09am
Drink up that WHEY!! ;-)
SoCalStar [ View Profile ]
Aug 25, 2009 10:05am
I see your motivation there, and i got to say i have been there and there is no stronger reason to get in the gym and show them all what they missed
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