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Fit Status /// View History
Workout at worlds today bi and tri
May 26, 2012 0:56am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2009
HOW I STARTED:
I caught the fitness bug about 7 years ago. I was in decent shape for many years, but it was only after the birth of my second child Nov 2008 that i made a promise to myself that i would fulfill my dreams to compete. I have 2 children taylor 16 and gabriel 20mths. I had taylor when i was 16 so i was very much a single mom with the help from my very supportive family! After many years i thought i was ready to marry the man of my dreams, but once we found out i was pregnant he left! I was on my own throughout my whole pregnancy and remain a single mom today but i have NEVER been HAPPIER!! So that is one of the biggest reasons why i became total dedicated to the gym and working out! I needed to feel stronger physically mentally and emotionally. And there is no better way than to start transforming your body
WHY I LOVE IT:
I love working out because it makes me feel that i can concur any of lifes challenges that come my way! i have been through a tremendous amount of stress and because i use working out as a stress reliever i am a much better person, mother, freind and nurse!
Corrie Bignell's Progress & Goals
Progress Photos
Lbs.
2011-11-08, 2009-10-06, 2010-04-18, 2010-07-14, 2010-07-21, 2010-07-25, 2010-08-01, 2010-08-08, 2010-08-10, 2010-08-16, 2010-08-23, 2010-09-02, 2010-09-07, 2010-09-16, 2010-10-01, 2010-10-08, 2010-10-31, 2010-11-12, 2010-11-24, 2010-11-29, 2010-12-02, 2010-12-04, 2010-12-12, 2010-12-21, 2010-12-28, 2011-01-04, 2011-01-12, 2011-01-19, 2011-02-07, 2011-04-02, 2011-04-16, 2011-05-01, 2011-05-15, 2011-05-18, 2011-06-05, 2011-07-10, 2011-07-23, 2011-08-07, 2011-08-11, 2011-08-15, 2011-08-24, 2011-08-31, 2011-09-10, 2011-09-17, 2011-09-30, 2011-10-14, 2011-10-28, 2011-11-06, 2011-11-08, 2011-11-15, 2011-11-17, 2011-11-24, 2011-12-03, 2011-12-10, 2011-12-23, 2011-12-30, 2012-01-03, 2012-05-07, 2012-05-11, 2012-05-18
142.0, 130.0, 127.0, 134.0, 135.0, 134.0, 135.0, 135.0, 134.0, 135.0, 135.0, 135.0, 136.0, 135.0, 135.0, 135.0, 136.0, 135.0, 135.0, 133.0, 135.0, 135.0, 135.0, 135.0, 135.0, 135.0, 135.0, 135.0, 135.0, 139.0, 137.0, 139.0, 142.0, 141.0, 139.0, 141.0, 140.0, 141.5, 138.5, 141.5, 140.5, 138.0, 138.5, 139.0, 139.0, 139.0, 135.0, 142.0, 142.0, 140.0, 138.0, 139.0, 139.0, 140.0, 139.0, 140.0, 142.0, 136.0, 130.0, 129.0
2012-04-30
135 Lbs.
TIME UNTIL GOAL:
Expired
Start:
130 Lbs.
Goal:
135 Lbs.
Apr 30, 2012
%
2012-05-11, 2010-07-21, 2010-08-20, 2010-09-22, 2010-10-31, 2010-12-02, 2011-01-02, 2011-04-02, 2011-07-10, 2011-08-24, 2011-10-03, 2011-11-08, 2011-11-15, 2011-12-23, 2012-05-11
13.0, 16.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 15.0, 13.0, 13.0, 13.0, 13.0
2012-10-11
10 %
TIME UNTIL GOAL:
138 days
Oct 11, 2012
Start:
16%
Goal:
10%
Oct 11, 2012
Lbs.
2010-07-14, 2010-07-21, 2010-07-25, 2010-08-01, 2010-08-10, 2010-08-16, 2010-08-23, 2010-09-16, 2010-10-31, 2010-11-12, 2010-11-24, 2010-11-29, 2010-12-02, 2010-12-04, 2010-12-21, 2010-12-28, 2011-01-04, 2011-04-02, 2011-07-10, 2011-07-23, 2011-08-15, 2011-08-24, 2011-08-31, 2011-09-30, 2011-10-28, 2011-11-06, 2011-11-08, 2011-11-15, 2011-11-17, 2011-12-10, 2011-12-23, 2011-12-30, 2012-05-07, 2012-05-11, 2012-05-18
112.6, 113.4, 112.6, 113.4, 113.9, 114.8, 114.8, 114.8, 115.6, 114.8, 114.8, 113.1, 114.8, 114.8, 114.8, 114.8, 114.8, 118.2, 119.8, 119.0, 120.3, 119.4, 117.3, 118.2, 117.4, 123.5, 123.5, 121.8, 120.1, 121.8, 120.9, 121.8, 118.3, 113.1, 112.2
Current LBM:
112.2 Lbs.
May 18, 2012
this member has not entered weight or body fat
Corrie Bignell's Program
My Workout Program View My Full Workout Program
Corrie Bignell has not added any program information.
My Nutrition Program View My Full Nutrition Program
Corrie Bignell has not added any program information.
My Supplement Program View My Full Supplement Program
Corrie Bignell has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My children keep me motivated. I know that showing them dedication and motivation it will set a super example for them. My daughter is very proud of me, which gives me tonnes of motivation if i need it
Monday new playlist new workouts means change is about to happen pre show prep begins
May 07, 2012
About Corrie Bignell
About Me:
My Favorites:
Hobbies
Cycling
Fitness Books
Anything by Tosca Reno
Cheat Foods
Cheesecake! Woot woot!!
Contest History:
OPA KW oktoberfest natural classic
Oct 29, 2011
Organization: CBBF
Location: Canada
Level: Amateur Type: Figure Place: 2
Location: Canada
Level: Amateur Type: Figure Place: 2
OPA
Apr 24, 2010
Organization: Not Affiliated
Location: Canada
Level: Amateur Type: Figure Place: 6
Location: Canada
Level: Amateur Type: Figure Place: 6
UFE SPRING BASH
Apr 10, 2010
Organization: Not Affiliated
Location: Canada
Level: Amateur Type: Figure Place: 8
Location: Canada
Level: Amateur Type: Figure Place: 8
Lifting Stats:
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Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
8 weeks till Comp Day!!
Posted in Training : Dec 28, 2010 5:47pmTime flies! Only eight more weeks until I hit the stage again! I'm quite excited! Finally my diet is back on track. Eating on protiens and fats certainly did not agree with me. Live and learn I guess. My workouts hve stayed the same pretty much. The only real big change is now I will be doing 2hrs and 15minutes of cardio/day, yuck!! I hare the thought of it, but doing so much cardio always keeps my mood up! Today was the first day of increased cardio. I did 30min elipical, 30min cycling and later in he afternoon, took my lil gabe in his chariot and hit the trails for an hour. He is always at p...
Revamped diet
Posted in Training : Dec 28, 2010 5:47pmAs mentioned in earlier blogs, my pre contest diet consists of 3 days protiens and fats 1 day protiens and greens. Having been on this diet now for a few weeks, I have noticed that the "fats" part is not for me. My fat intake was peanut butter, almond butter, whole eggs and nuts. Normally I am able to eat these foods with no difficulty, but when I was limited to having greens, like broccoli, spinach etc once every 3 days my body began to react. If there is a feeling I hate more than anything is feeling bloated and puffy. I have felt like this for a few weeks, so it's time to go back...
Cravings & Fatigue~2 words that don't fit my vocabulary!
Posted in Training : Dec 28, 2010 5:47pmHowever, today was a day filled with cravings of all sorts! It was also a day of tiredness, for whatever reason. Could be that my sleep last night was interupted more than once by a 32lb boy trying to get himself comfortable in MY bed. Once he got comfy then it was time for my 10lb dog to find her comfy spot. The both of them are the smallest beings in my house but seriously take up most of the room!! As for my cravings, I was craving fruits and a burrito from one of the local burrito joints. I have one cheat meal per week so today was the day. A burrito it was! And my goodness the taste of ch...
Visitor Comments
FF-Sim
Wow amazing transformation from 2008 to now!!! I hope I can transform my body the same way! and finally get over 170lbs for the first time in my life :P Lean muscle ofcourse I dont want to bulk with fat.
ps. KITCHENER!!! woo
Apr 5, 2012 8:28pm
canefest28
WOW Corrie.. Its been a while. You look AWESOME!! Nice avi, you have up. I just love how you look.. muscle def. It ROCKS!!
Jan 10, 2012 11:31am
VillainChien
Strawberry cheesecake blizzard? I need to get back to the States to visit. ;-). I'm burning off Pain d'epices and foie gras. :-(
'Tis the season.
Happy holidays!
ViCh
Dec 21, 2011 1:22am
esco5288
Looking amazing Corrie. You are definitely stage ready. Hope you kill the training into next year. I'm looking to compee in Physique myself next year when I get back from Afghanistan.
Dec 9, 2011 11:59pm
guest
Corrie,
I was thinking of you yesterday as we share the same birthday! How are you? You look great! I tried a few years ago to get in touch with you, but I couldn't find you! I am back in the province. How is your family?
Dec 5, 2011 6:46am
Corrie Bignell added a new profile photo.