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real name
Corrie Bignell
age
gender
Female
location
gym
GoodLife Fitness
occupation
Float nurse
Overall Goal
///
Compete
On season has now begun! It's my goal to look better than I have in previous shows! Hoping my shoulders will be more rounded and have been working extremely hard on my glutes and hams! Here's to a great comp June 22!
goal physique
Fit Woman
Progress & Goals
BEFORE
Nov 30, 2008
CURRENT
Jul 23, 2012
114.4 Lbs.
LEAN BODY MASS
28.6 Lbs.
BODY FAT
CURRENT WEIGHT
143
Lbs.
Feb 7, 2013
CURRENT BODY FAT
20
%
Feb 7, 2013
PROGRESS HISTORY
Lbs.
2009-10-06,2010-04-18,2010-07-14,2010-07-21,2010-07-25,2010-08-01,2010-08-08,2010-08-10,2010-08-16,2010-08-23,2010-09-02,2010-09-07,2010-09-16,2010-10-01,2010-10-08,2010-10-31,2010-11-12,2010-11-24,2010-11-29,2010-12-02,2010-12-04,2010-12-12,2010-12-21,2010-12-28,2011-01-04,2011-01-12,2011-01-19,2011-02-07,2011-04-02,2011-04-16,2011-05-01,2011-05-15,2011-05-18,2011-06-05,2011-07-10,2011-07-23,2011-08-07,2011-08-11,2011-08-15,2011-08-24,2011-08-31,2011-09-10,2011-09-17,2011-09-30,2011-10-14,2011-10-28,2011-11-06,2011-11-08,2011-11-15,2011-11-17,2011-11-24,2011-12-03,2011-12-10,2011-12-23,2011-12-30,2012-01-03,2012-05-07,2012-05-11,2012-05-18,2012-05-28,2012-06-09,2012-08-02,2012-08-03,2012-08-16,2012-09-05,2012-09-09,2012-10-06,2013-01-16,2013-02-07
130,127,134,135,134,135,135,134,135,135,135,136,135,135,135,136,135,135,133,135,135,135,135,135,135,135,135,135,139,137,139,142,141,139,141,140,141.5,138.5,141.5,140.5,138,138.5,139,139,139,135,142,142,140,138,139,139,140,139,140,142,136,130,129,126,126,133,133,130,135,131,137,137,143
Jun 21, 2013
139 Lbs.
%
2010-07-21,2010-08-20,2010-09-22,2010-10-31,2010-12-02,2011-01-02,2011-04-02,2011-07-10,2011-08-24,2011-10-03,2011-11-08,2011-11-15,2011-12-23,2012-05-11,2012-08-03,2013-01-16,2013-02-07
16,15,15,15,15,15,15,15,15,15,13,13,13,13,13,15,20
Jun 21, 2013
15 %
Lbs.
2009-10-06,2010-04-18,2010-07-14,2010-07-21,2010-07-25,2010-08-01,2010-08-08,2010-08-10,2010-08-16,2010-08-23,2010-09-02,2010-09-07,2010-09-16,2010-10-01,2010-10-08,2010-10-31,2010-11-12,2010-11-24,2010-11-29,2010-12-02,2010-12-04,2010-12-12,2010-12-21,2010-12-28,2011-01-04,2011-01-12,2011-01-19,2011-02-07,2011-04-02,2011-04-16,2011-05-01,2011-05-15,2011-05-18,2011-06-05,2011-07-10,2011-07-23,2011-08-07,2011-08-11,2011-08-15,2011-08-24,2011-08-31,2011-09-10,2011-09-17,2011-09-30,2011-10-14,2011-10-28,2011-11-06,2011-11-08,2011-11-15,2011-11-17,2011-11-24,2011-12-03,2011-12-10,2011-12-23,2011-12-30,2012-01-03,2012-05-07,2012-05-11,2012-05-18,2012-05-28,2012-06-09,2012-08-02,2012-08-03,2012-08-16,2012-09-05,2012-09-09,2012-10-06,2013-01-16,2013-02-07
109.2,106.7,112.6,113.4,112.6,113.4,113.4,112.6,114.8,114.8,114.8,115.6,114.8,114.8,114.8,115.6,114.8,114.8,113.1,114.8,114.8,114.8,114.8,114.8,114.8,114.8,114.8,114.8,118.2,116.4,118.2,120.7,119.8,118.2,119.8,119,120.3,117.7,120.3,119.4,117.3,117.7,118.2,118.2,118.2,114.8,120.7,123.5,121.8,120.1,120.9,120.9,121.8,120.9,121.8,123.5,118.3,113.1,112.2,109.6,109.6,115.7,115.7,113.1,117.4,114,119.2,116.4,114.4
Programs
My Workout Philosophy View My Full Workout Program
Corrie Bignell has not added any program information.
My Nutrition Program View My Full Nutrition Program
Corrie Bignell has not added any program information.
My Supplement Program View My Full Supplement Program
Corrie Bignell has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My children keep me motivated. I know that showing them dedication and motivation it will set a super example for them. My daughter is very proud of me, which gives me tonnes of motivation if i need it
Corrie Bignell updated her overall goal.
On season has now begun! It's my goal to look better than I have in previous shows! Hoping my shoulders will be more rounded and have been working extremely hard on my glutes and hams! Here's to a great comp June 22!
Corrie Bignell Leg day today and beginning of my 12 week comp prep! June 22 hitting the stage again!
Mar 26, 2013 | Like
Corrie Bignell Leg day today and not disappointed! DQ blizzard tonight while watching the leaf game!
Mar 16, 2013 | Like
clifsgoals likes this.
Corrie Bignell Sunday is leg day! March 24 is begining of on season! Comp June 22!!
Mar 10, 2013 | Like
Corrie Bignell Finally lifted 45's for DB shoulder presses! With the help from a handsome police man!
Mar 9, 2013 | Like
Visitor Comments
jeromedinh
and lol its been a long time. im only on here usually to update my stats. how you been?
Feb 14, 2013 6:08am
Duanetss
Get me off this stupid ****in website it is gay. If I do not give you enough attention then leave me alone.
Aug 23, 2012 9:25pm
blondemama32977
Hey Beautiful!! How are you! Stopping to give you Hugs and keep doing what you're doing!! Muuahh
Aug 15, 2012 3:04pm
FF-Sim
Wow amazing transformation from 2008 to now!!! I hope I can transform my body the same way! and finally get over 170lbs for the first time in my life :P Lean muscle ofcourse I dont want to bulk with fat.
ps. KITCHENER!!! woo
Apr 5, 2012 9:28pm
Corrie Bignell is now friends with falconX7, FlowWithin and 1 other.