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Membership Info
Member Since: Jan 23, 2008
BodyBlog Started: Jan 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 56
  • Overall: 4,051
Forum Posts: 19
BodyBlog Entries: 25
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Jul 21, 2008 8:24am
Last Forum Post: Never
Last Photo Upload: May 28, 2008 8:50am
Last Profile Update: Jul 21, 2008 8:18am
Last Blog Post: Jul 15, 2008 12:50pm

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 159
Stalking (?) : 7
missbrigitte

"In search of my ultimate physique!!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 25
Location: Calgary, Alberta, Canada
Occupation:
Personal Website:
Gym: Goodlife Fitness - South Canyon Meadows
Gym Location: Alberta
When I Started: Mar, 2007
How I Started: ~Oxygen Magazine
~WNSO FAME CAMP 2007 (March)
~WNSO FAME FITNESS & FIGURE PRAIRIES 2007 (May - as a spectator).
Why I Love It: In the last year I've changed so much physically, mentally and emotionally. I've love working out because I feel as though I become a happier individual for being fit strong, and healthy. I never want to go back to having low self esteem or sabotaging my body with poor eating habits. Working out has taught me that I'm stronger then I thought I was and that I have the guts to follow through with my goals. I have chosen to build "my ultimate physique" and it's up to me to make it happen! I count on no one.
How I Stay Motivated: Staying motivated is hard at times but I love to see the little changes in my body. It might be a small change like a new vein or a new muscle line showing or even pants fitting a little looser. The compliments and shocked look on people faces who haven't seem me in awhile is a reminder of how far I've really come. Admiring other great physiques and hard bodies at the gym also keeps me motivated on days when I'm too tired to finish my cardio or when I need inspiration to push through the last few sets. The process is hard but I'm so addicted to the results! This is a lifestyle, not a diet and I want to be fit & healthy for the rest of my life! :)
BB Accomplishments: FINALLY completed a goal I set a year ago to compete at my first Fitness/Figure Show. YEAH BABY!!! Nothing better then the feeling of checking that one off the list! I went from 139 LBS (27% BF) all the way down to 114 LBS (14% BF) on stage. Looking back on the pictures of the show, I can see why I didn't place well. I don't let this get me down, I see this as an opportunity to push myself even further and to do better at my next show. My focus is to enjoy the journey and not focusing so much on the final destination; after all, the destination evolves and changes just as I do. Looking forward to pushing myself harder then ever... Stay Tuned!! ;)
Forum Signature:
Last Updated: Jun 2, 2008 1:53pm

Progress Pictures
Mar 13, 2007 Apr 26, 2008
The Beginning My First Show!!
Front  Muscle Model Theme Wear - Stampeders Cheer Leader
Last Updated: May 6, 2008 8:40am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2008 8:18am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2008 8:18am

Goals:
Main Goal: Compete
Goal (Short): In search of my ultimate physique!!
Goal (Long): In search of my ultimate physique and to be in the best shape of my life!! I finally completed my goal of competing and now I want to do it again...BUT BETTER!! My new goal is to compete again in October 2008 in the Figure category. I plan to push myself harder then ever. I will be one lean mean machine! (okay, not mean but most def LEAN) :)
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 9%
Upcoming Contest: FAME CANADIAN NATIONALS
Last Updated: Jun 30, 2008 9:52am

BodyAnswers
missbrigitte has answered 6 of 56 total questions.
View all 6 of missbrigitte's BodyAnswers »

What celebrity body would you most like to have? Why?
Maggie Diuable abs because they are UNREAL!!!

Glutes ofprofessional fitness models: Annette Milbers, Monica Brant, Tiffany Jawitz and many many more...
- Updated Apr 3, 2008 8:39am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Jan 23, 2008 11:02am

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
Easier to digest
- Updated Jan 23, 2008 11:02am

View all 6 of missbrigitte's BodyAnswers »

Contest History:
Apr 26, 2008:
WNSO WNSO DERRICK BROWN'S FAME PRAIRIES - Placing: 11
Last Updated: May 6, 2008 10:26am

Videos of missbrigitte
2008 FAME PRAIRIES~CALGARY
2008 FAME PRAIRIES~CALGARY
Play this video Played: 69
Description: COMPETITOR #569 (Grean Suit- Blond Hair) QUARTER TURNS- CALLED UP A COUPLE OF TIMES :)
Last Updated: May 21, 2008 2:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 10:26am

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Jul 15, 2008 12:50pm

Okay it's been a few days since my last blog...time to update a few things.

The last week has been a complete whirlwind. I haven't stopped to have two thoughts to myself.

1. Last Thursday I had an interview with a Software Company.
2. Friday I completed a Brain Bench personality quiz...


Current Supplements:
New Chapter Organics Every Women (3 A Day)
New Chapter Organics Every Women (3 A Day)

Started: Mar 31, 2008
Reason: ***BEST MULTI VITAMIN*** Daily consumption of probiotics boosts the immune system,...
New Chapter Organics Berry Greens
New Chapter Organics Berry Greens

Started: Mar 31, 2008
Reason: Superfoods are incredibly powerful, helpful foods and include dark green plants, the...
Enzymatic Therapy Mega-Zyme, 100 Tablets
Started: Mar 31, 2008
Reason: Helps break down fats, carbohydrates, and proteins in the small intestine.
New Chapter Organics SC DHA100  read more »
Advantage Health Matters Bali' Sun Virgin Coconut Oil  read more »
Advantage Health Matters Maca X - 6 Powder  read more »
Last Updated: Jul 9, 2008 11:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.08
Last Activity: Jul 10, 2008 8:44am
Recent Threads:


Workout Program:
COMPETITION PREP SEASON TRAINING (which I'm currently doing)
Day 1: Legs - Plyo's
Day 2: Chest
Day 3: Back & Abs
Day 4: Biceps/Triceps
Day 5: Shoulders
Day 6: REST DAY!! :)
Day 7: Abs & Cardio Only
**35 minutes cardio is post weights at a 6.0 incline and 4.0 speed, No...
Last Updated: Jul 9, 2008 10:15am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Snowboarding
Magazines:
  • Oxygen
  • Status
Healthy Foods:
  • YAMS!!
  • Rice Cakes with Natural Nut Butter and Strawberry Jam
Cheat Foods:
  • Sushi
  • PIZZA
Fitness Books:
  • Tosna Reno's Clean Eating Diet & Cookbook
  • The Butt Book
Workout Music:
  • ANYTHING ON MY IPOD!
Last Updated: May 20, 2008 2:40pm

Friends (166)
gothorsefever02
Me!
 

Kevin400
 

sstone7
 

thomasrys
at the park 2007
 

vmvbwozniak
 

robin_sinclear
Genex Photoshoot
 

civic_rida
 

johnnybball
 

Fit4Figure
 

Last Updated: Jul 18, 2008 2:13pm

Visitor Comments (117)
[ Leave missbrigitte a Comment ]
My new little boxter!!! Summer fun!!!! juliet_virgo [ View Profile ]
Jul 20, 2008 10:54am
Hello beautiful, how is the training and dieting going? Down one more carb meal this week. How about you? How are you feeling? Hope all is well. J~
Upload your profile picture! SELIN [ View Profile ]
Jul 11, 2008 4:13pm
u look great .....do u take any fat burners .good luck with you're competition....keep up the good work....
My new little boxter!!! Summer fun!!!! juliet_virgo [ View Profile ]
Jul 9, 2008 9:21am
I bet your body is responding so quickly now!!!! I am excited to see you rock that stage! :)
My new little boxter!!! Summer fun!!!! juliet_virgo [ View Profile ]
Jul 8, 2008 3:49pm
Hey I got all my clothing ideas from you! ;) Have to get some sexy sets to pose on the car with!! LOL! We are heading to Radium to RV a bit. Taking the pooch, he is doing pretty good. ARe you moving this summer?
My new little boxter!!! Summer fun!!!! juliet_virgo [ View Profile ]
Jul 8, 2008 1:01pm
I told him you said strangers, i was laughing, asked if he was hard of hearing, part of the senior thing!! You seriously are looking very good!!! Lets do coffee soon, we are on holidays for 2.5 weeks starting thursday! :)
JR12 [ View Profile ]
Jul 7, 2008 11:10pm
You r amazing, luv ur pics!
My new little boxter!!! Summer fun!!!! juliet_virgo [ View Profile ]
Jul 7, 2008 12:58pm
Hey babe! T was laughing this am, he thought you said "how are you "seniors", I was LOLing! Anyways, 2002 Boxter S. Very zippee! BTW you looked fantastic this am, how are you feeling? Is W2BF competing? ;) J~
My new little boxter!!! Summer fun!!!! juliet_virgo [ View Profile ]
Jul 3, 2008 9:52am
Thank you my sweet friend! So, 15 1/2 weeks to go! LOL! Lets have fun and kick some butt girl! ;) Me
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
Jul 2, 2008 3:10pm
Hey Thanks! So how are you doing? Hope your week is going well. Thanks for the add. Keep in touch!
Upload your profile picture! sexyranger [ View Profile ]
Jul 2, 2008 1:41pm
Hey Brigitte, just wanted to drop in and see what's up. :) Hope everything's going great for you. Be good.
bodyauditor [ View Profile ]
Jun 30, 2008 5:18pm
Hey There Miss B, Excellent blog, excellent avi....thanks for choosing to make a difference today!
Me! gothorsefever02 [ View Profile ]
Jun 19, 2008 3:41pm
Hey woman! You are livin' the dream! Congrats on all of your hard work - your transformation is amazing! Thanks for being an example to us - keep up the hard core work!
Front Shot KyleKane [ View Profile ]
Jun 18, 2008 2:04pm
I can't believe how amazing your progress photos are. You look stunning. Great job.
My soulmate and I ArmySoldier1 [ View Profile ]
Jun 17, 2008 9:20am
I love your profile picture. Have a great week.
J-Roz [ View Profile ]
Jun 16, 2008 2:21pm
Thanks! Keep up the great work!
My new little boxter!!! Summer fun!!!! juliet_virgo [ View Profile ]
Jun 16, 2008 2:20pm
I had a great visit with you and Vis! That was fun, what a great friday!! Go to edit body space on the side, then view statistics at the very bottom. You can see everyone there and your top 4 visitors!!! Can;t meet this week, maybe next? xo
J-Roz [ View Profile ]
Jun 13, 2008 9:54am
Great progress. You look amazing!
My new little boxter!!! Summer fun!!!! juliet_virgo [ View Profile ]
Jun 9, 2008 1:13pm
Hey you! HOpe you are having a great day! :) Just hanging out with the pooch, day off work. Finished training and cooking all the meals for the week. See you for tea!!!! JV~
Noreality [ View Profile ]
Jun 9, 2008 11:30am
hey how's is it going? hope u had a great weekend :)
JackHIT [ View Profile ]
Jun 8, 2008 7:51am
Thanks for the add. Keep in touch.
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