Last Visit: Aug 17, 2007 3:45am Last Forum Post: May 26, 2007 7:53pm Last Photo Upload: Jun 29, 2007 7:14pm Last Profile Update: Aug 17, 2007 3:36am Last Blog Post: Jun 29, 2007 8:20am
CURRENTLY,GOING THROUGH CUTTING PHASE...
Build Muscle, Maintain Muscle, Lose Fat...Re-shape
Goal (Long):
Lose more fat,Build muscle,Improve my endurance..
Goal weight:125-135( TO LOSE 35 POUNDS OF FAT) (MOST IMPORTANTLY)-SIZE:8
Being the size 8 is more important to me versus being 125 pounds. I may not reach the 125 lb mark but I WILL reach the size 8... GOAL DATE: OCTOBER 15,2007 ....THE SAGA CONTINUES..-wink-
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 23, 2007 8:37am
Members That Inspire miss bree:
miss bree does not have inspirational members yet.
Yes, all is still well with me with the cutting and my low impact cardio program. My friend Mr. Harris was wondering since I have not posted anything since June 23. All is well.
My brother has me scheduled to start bulking in a few weeks(like I stated before I am no bodybuilder so when I...
5 AM morning workout at the gym Sunday-Thursday consists of: 1. 15 minute warm-up on track
2. 60 minute Interval training on the treadmill(on high impact days)
3. 60 minute (level 5)on treadmill on low impact days.
Afternoon workout(5-6 days a week) consists of: High or Low impact...