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missandreaellis
"Transform my body!"

View missandreaellis's:
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BodyBlog (7)
Photos (12)
Progress & Goals
Workout Tracker (1)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jan 1, 2008 Mar 1, 2009
Near the start Still a long way to go

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 0.0 lb (0.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 15, 2009 176.0 lb (80.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 10, 2009 176.0 lb (80.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -0.3 %
Current: 34.7 % Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 15, 2009 34.7 % -0.3 % -0.9 %
Feb 10, 2009 35.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 15, 2009 36.6" (93.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 15, 2009 13.2" (33.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 15, 2009 39.4" (100.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 15, 2009 30.3" (77.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 15, 2009 26.8" (68.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 15, 2009 16.3" (41.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 15, 2009 10.2" (26.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 15, 2009 43.3" (110.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 15, 2009 13.8" (35.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 10, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 15, 2009 55.0 lb (25.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 15, 2009 118.8 lb (54.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 15, 2009 118.8 lb (54.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 15, 2009 15.4 lb (7.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 15, 2009 59.4 lb (27.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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