miss_shep 
"I want to Lose Fat."
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miss_shep has answered 24 of 67 Questions.
Do you sometimes use fat burning supplements?
What do you do before your workout to get motivated and energized?
Don't really have one. I just get straight into it but a boxing warm up definately gets you in the mood for working out.
What supplements do you take immediately after your workout? Why?
None at the moment but soon i will start downing some protein shakes after workouts.
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Click on any category row to view questions and miss_shep's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
2 of 10 |
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Training: Cardio |
2 of 4 |
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Training: Exercises |
6 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
0 of 3 |
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