Last Visit: Jul 2, 2009 10:43pm Last Forum Post:Never Last Photo Upload: May 17, 2009 5:32pm Last Profile Update: Jul 2, 2009 10:43pm Last Blog Post: May 17, 2009 6:52pm
Overall Goal: lose all body fat & look toned for sports figure comp in november.
Fit Status:
1 hour cardio
Motivation Level: 8/10
Personal Info And Background:
Real Name:
josie leonard
Sex:
Female
Age:
19
Location:
Central coast, NSW, Australia
Occupation:
Landscaper/model/spray tanner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
saw that I was fat and wanted to be a model
Why I Love It:
makes me feel good about myself
How I Stay Motivated:
*think of how depressed I get when I eat bad and put on weight haha
*Comp day & picture what I want to look like
*Work out with motivated people
*Modelling committments- cant be out of shape
lose all body fat & look toned for sports figure comp in november.
Goal (Long):
I'm trying to lose at least 5kgs in fat and build up my physique- look overall toned but not man-like muscle as I am a bikini & fashion model.
Ive already started an all protein diet with 6 months comp prep.- I think I need all the dieting I can get.
I know I have a good figure hiding under this fat and want to use it to my advantage in means of competing & doing photographic sports modelling.
Weight Goal:
I want to LOSE 6 kg
Bodyfat Goal:
7%
Upcoming Contest:
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miss_josie_xx does not have inspirational members yet.
sorry i wasnt signed in when i left the last comment
so yeah i have been to 4 in 1 actually
you wouldnt happen to know a nick jones would you
joshguest
May 22, 2009 8:03am
hey how are you training
looking pretty good in your profile pic
i think ive been to the 4 in 1 fitness before ive got some family that live pretty close to there
anyway keep up the good work
