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Summer 08 lesg jan 09
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Membership Info
Member Since: Mar 3, 2008
BodyBlog Started: Apr 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 60
  • Overall: 5,607
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 124
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:58pm
Last Forum Post: Never
Last Photo Upload: Aug 6, 2009 11:00pm
Last Profile Update: Nov 25, 2009 8:17pm
Last Blog Post: Aug 20, 2009 10:57am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 195
Stalking (?) : 0
Inspiring (?) : 1

miss.v

Overall Goal:  Leaning right on out for photoshoot in Novemember! Starting gymnastics and routine! Going to ROCK my comp!

Fit Status:  miss.v has not entered a Fit Status.  Ask miss.v for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Victoria Felkar
Sex:
Female
Age:
20
Location:
Vancouver, BC, Canada
Occupation:
hkin student/ gym rep/ PT
Personal Website:
Primary Gym:
Fitness World Fitness Centres
200-2150 Broadway West
Vancouver, BC
Canada
College:
High School:
When I Started:
Sep, 2003
How I Started:
At it again, this time no injuries! I have been a competitive dancer my entire life, but never looked the part. I started to get discouraged when I realized that I stopped winning because of the condition of my body. I started to watch what I ate, and began doing cardio. I soon became addicted to how my body looked, cut my calories too low and cardio too high. For about a year my weight bounced around, in total I lost about 45lbs. A guy friend of mine, got me to try weight training. Like most teenaged girls I thought it was masculine and didn't want to get 'bulky' but within a month I became hooked. After seriously getting into training and nutrition, I began to look into how I could combine my dance background, strength and love for fitness... and here we are now!
Why I Love It:
I love everything about it... from my muscles maxing out to not being able to walk after a leg day. I love seeing my body transform and the strength that I can get from my 5'1 frame!
How I Stay Motivated:
Being excited for the future. Every morning I wake up knowing that I am one day closer to my dreams.
BB Accomplishments:
Forum Signature:
Dream. Believe. Inspire.
Last Updated: Sep 24, 2009 10:57pm

What miss.v Is Up To:
Oct 31, 2009
miss.v uploaded 3 new Progress Pictures
Oct 11, 2009
miss.v changed Overall Goal: "Leaning right on out for photoshoot in Novemember! Starting gymnastics and routine! Going to ROCK my comp!."
Sep 24, 2009
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 17, 2008 Oct 31, 2009
upper body Legs.
Have they shrunk yet?
Last Updated: Oct 31, 2009 5:05pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Leaning right on out for photoshoot in Novemember! Starting gymnastics and routine! Going to ROCK my comp!
Goal (Long):
To compete in the future in fitness competitions... get lean, mean and get back on stage! My physique is pretty proportional right now, but I need to bring up my shoulders a bit and try to keep my quads down! ROUTINE BABY! Things are awesome physique wise, but my flexibility is shot from all the training lately! Time to get gumby again!!!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Northern Classic
Last Updated: Oct 11, 2009 9:33am

Members That Inspire miss.v:
miss.v does not have inspirational members yet.

BodyAnswers
miss.v has answered 13 of 67 total questions.
View all 13 of miss.v's BodyAnswers »

What is your favorite bicep building exercise?
EZ curls
- Updated Jan 17, 2009 12:46pm

What is your favorite tricep building exercise?
Skull crusher
- Updated Jan 17, 2009 12:46pm

What is your favorite chest building exercise?
DB incline press
- Updated Jan 17, 2009 12:46pm

View all 13 of miss.v's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 11, 2009 9:33am

Videos of miss.v
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2009 9:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2009 9:33am

Latest BodyBlog Entry (0 Posts Total)
Category: Other on Aug 20, 2009 10:57am

To anyone that has read blog in the past (or those who will read it now!) its been relocated to

http://www.versus21.com/victoria

I am going to update it regularly with lots of good stuff!

Thank you for all the ongoing support!


Current Supplements:
Nature's Science Once Daily, 120 Capsules
Started: Jan 01, 2005
Reason: 
AllMax Nutrition Micronized Glutamine, 1000 Grams
Started: Apr 01, 2005
Reason: 
NOW C-1000, 250 Capsules
Started: Jul 01, 2007
Reason: 
Last Updated: Apr 22, 2008 11:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 25, 2009 12:20pm
Recent Threads:


Workout Program:
BUILDING STAGE

Monday- Shoulders
Tuesday- Legs
Wednesday- Bi+ Tris
Thursday- No Weights
Friday- Shoulders + Chest
Saturday- Back + Legs
Sunday- Gymnastics

Cardio- 30 minutes pre-breakfast (plus my group fitness classes I teach, spinning, high low, etc.)

Dance/Gymnastics x2 week

Stretch...
Last Updated: Oct 11, 2009 9:39am

Favorites
Bodyparts:
Magazines:
  • status, flex, oxygen
Cheat Foods:
  • Peanut Butter
Supplements:
Last Updated: Apr 16, 2008 12:56am

Friends (195)









Last Updated: Nov 25, 2009 8:17pm

Visitor Comments (237)
[ Leave miss.v a Comment ]
p6667 [ View Profile ]
Nov 28, 2009 1:37pm
Hi Victoria.Just dropping in for a visit to see how things are.How is Vancouver so far?Seems that they are preparing for the Winter Olympics around the corner.
Matt_16 [ View Profile ]
Nov 26, 2009 11:27pm
Hope u had a great Thanksgiving Victoria!! I know I did! Mmmm...that pumpkin pie went down real easy!:) Hope all is well, keep at it gorgeous!
LAW3 [ View Profile ]
Nov 17, 2009 1:10pm
You are quite welcome. Thank you in return for accepting my friend invite. Best wishes to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your day.
This past summer PurdueGrad23 [ View Profile ]
Nov 17, 2009 12:10pm
Aww get some rest!! Let me know how you are feeling later today. Are you also done with the bulk of your school work or do you still have a lot to do today?
This past summer PurdueGrad23 [ View Profile ]
Nov 16, 2009 6:24pm
Oh yeah I also posted new progress pics! Finally getting leaner but eh not too much stronger YET! Haha.
This past summer PurdueGrad23 [ View Profile ]
Nov 16, 2009 6:13pm
Haha too many "yeahs" that is the SoCal I need to stop saying the word! Lol so you are doing 70 lbs as well! Ugh lol take off a month from training so I can gain some ground! As for being sick, your body was just very tired and needed a much needed rest! I do the plyo once a wk! I am doing the legs twice. One day of heavy lifting :)
This past summer PurdueGrad23 [ View Profile ]
Nov 16, 2009 5:53pm
Aww sounds like you will be busy next month :( Sorry!!! Yeah so you have a shoot coming up! Sounds exciting! Yeah so you ONLY have a week off! Yeah that won't help me lol. Yeah I am way behind in the lower haha. Oh yeah I have to tell you on the incline dumbbells I do 70 lbs now for full sets!! Chea so happy!
This past summer PurdueGrad23 [ View Profile ]
Nov 16, 2009 5:37pm
Aww really! that sucks! Yeah I know we haven't talked in a few :( I am good tho! training is coming along very well. Doing great in the upper but OK in the lower lol. So you will have surgery before New Year's...aww. So are you laying low now and resting up?
This past summer PurdueGrad23 [ View Profile ]
Nov 16, 2009 5:01pm
I haven't heard from you in like ages!! Did you get your papers done! Also how is your Monday going?!?!
mr_mussels [ View Profile ]
Nov 16, 2009 12:09am
thx for the add, Victoria. Gearing up for the Olympics?
Matt_16 [ View Profile ]
Nov 14, 2009 3:42pm
Your pics decide definition chick! U look fantastic!:P
Matt_16 [ View Profile ]
Nov 13, 2009 7:32pm
Was up Victoria, hows it been? just started my cut, hopin to reveal those abs! How bout u? You already got all the definition though right? ha, keep pushin weight!:P
Front tlskrf [ View Profile ]
Nov 13, 2009 3:15pm
I am currently a first degree blackbelt, hoping to go higher
vbeezy [ View Profile ]
Nov 13, 2009 2:03pm
I worked for LEE. occasionally he'd let me workout with him. But definately a cool experience (Esp. for my 1rst Training Gig in'99)
Mat11 [ View Profile ]
Nov 13, 2009 12:04am
Thank you for the friendship. I wish you a wonderful weekend.
Progress ashlibbie [ View Profile ]
Nov 12, 2009 7:19pm
Thats cool you found someone to mix your music. Im sure once thats done make the rest come easier. I finished my music today. I had to scrap the last theme because it was definitely a gymnastics style routine and I thought that for my first comp it definitely has to be fun and play on my strengths. I'll have to send you my new theme. I hear ya about school. Im going to be dealing with that when I go back. Im kinda dreading it
220lbs boulterjosh [ View Profile ]
Nov 12, 2009 6:18pm
I agree with you on the biceps comment, they're a pain in the @ss to grow! Keep at it though - you're doing great
Progress ashlibbie [ View Profile ]
Nov 12, 2009 5:56pm
Hi Victoria, Hows your routine coming along?
Mat11 [ View Profile ]
Nov 12, 2009 3:11pm
Hello Miss V, stopping by to wish you a wonderful day. Really great site by the way. Love it.
Gundam8 [ View Profile ]
Nov 10, 2009 4:14pm
YOu are very welcome for the add:)my next show is in march in vancouver washington and then emerald cup in april.
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