Last Visit: Nov 30, 2009 5:42pm Last Forum Post:Never Last Photo Upload: May 15, 2009 5:39am Last Profile Update: Nov 11, 2009 3:43am Last Blog Post: Oct 24, 2009 4:30pm
I have trained for years, I almost became a fitness trainer many years ago. I started training after the birth of my daughter to get back into shape. I am beginning my transformation journey again after two years without training. I have just joined a great gym and my motivation is high. I am very focused on achieving my goals.
Why I Love It:
Training is good for my mind, body and soul.
How I Stay Motivated:
Knowing that each workout and each day brings me one step closer to achieving my goals.
BB Accomplishments:
None yet.
Forum Signature:
Get the inside right and the outside will follow.
What mishven Is Up To:
Oct 24, 2009
mishvenis inspired by witchazel. Reason: "Wictchazel has worked to create an awesome body, proving you can do it at any age. "
My goal is to lose 19 kg of fat, gain muscle and to enter a figure competition within a year.
Goal (Long):
I am about to embark on my transformation journey. I have just turned 45 and it is time for me to achieve my fitness goals, look amazing and turn back the clock. I am going to lose 19 kg of excess body fat, gain muscle, ready for competition. In order to do this, I am committing to a training program and am changing my diet and will get a personal trainer. I am going to achieve this in a year. Watch this space.
I'm going into week 11 of the 16 week challenge. Not losing as much as I had anticipated, or hoped rather. I'm not achieving my scheduled cardio due to a very heavy work load (10 to 12 hour days). I have managed to lose an average of 1 pound per week, this is probably not a bad thing as my...
Thanx for chosing me as one of your inspirations!! Can't wait to see you competing!! If you ae interested in some other Aussie figure girls check out our blogs.. mine is.. http://48fitstrongfab.blogspot .com/ then check out the others on the right hand side of mine most of them are also figure competitors in OZ..
Hey there, great page. Love to see you achieve your goals and get everything you want. Glad you have all your inspiration and drive to get what you want. Keep up the great work, love to hear how the 16 week challenge treats you :)
OK now I am really jealous. Doing a training session with Jas! So, so lucky! I have just finished week 7 of her program. Looking at the wild possibility of competing next year. Will see how the next 6 months goes with more muscle building, then maybe look at heading into contest prep!
