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mishil
"getting there.. life and its obstacles can bring you down..."

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Progress Pictures


Oldest Newest
Aug 28, 2007 Jun 5, 2009
Starting Out lets see what I can do Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: -8.0 lb (-3.6 kg)
Current: 139.0 lb (63.2 kg) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 18, 2009 139.0 lb (63.2 kg) -14.0 lb (-6.4 kg) -9.2 %
Aug 17, 2009 153.0 lb (69.5 kg) 6.0 lb (2.7 kg) 4.1 %
Jun 10, 2009 147.0 lb (66.8 kg) -3.0 lb (-1.4 kg) -2.0 %
Jun 1, 2009 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
Mar 28, 2009 147.0 lb (66.8 kg) 7.0 lb (3.2 kg) 5.0 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -2.0 %
Current: 25.0 % Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 18, 2009 25.0 % -5.0 % -16.7 %
May 27, 2009 30.0 % 2.0 % 7.1 %
Jul 1, 2008 28.0 % -1.0 % -3.4 %
Jun 29, 2008 29.0 % -1.0 % -3.3 %
Jun 20, 2008 30.0 % -1.0 % -3.2 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 18, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 7, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
May 28, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Oct 4, 2007 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 4, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 20, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -3.0" (-7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 18, 2009 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Jun 10, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Jun 1, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Mar 28, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jun 15, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 19.0" (48.3 cm)
Current: 39.0" (99.1 cm) Percent Change: 95.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 17, 2008 39.0" (99.1 cm) 19.0" (48.3 cm) 95.0 %
Oct 4, 2007 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 20, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 8, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 6, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 27, 2009 87.0 lb (39.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 43.0 lb (19.5 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 195.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 27, 2009 65.0 lb (29.5 kg) 43.0 lb (19.5 kg) 195.5 %
Oct 4, 2007 22.0 lb (10.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 2, 2009 65.0 lb (29.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 50.0 lb (22.7 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 333.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 28, 2009 65.0 lb (29.5 kg) 50.0 lb (22.7 kg) 333.3 %
Oct 4, 2007 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 50.0 lb (22.7 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 333.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 28, 2009 65.0 lb (29.5 kg) 50.0 lb (22.7 kg) 333.3 %
Oct 4, 2007 15.0 lb (6.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 28, 2009 56.0 lb (25.5 kg)


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