bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

mishca dolby
"time to update!duh"

View mishca dolby's:
Profile
BodyBlog (66)
Photos (60)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact mishca dolby:
Send Private Message
AIM mishca
MSN mishca dolby
Report mishca dolby Report mishca dolby
Leave Comment for mishca dolby Leave Comment


Progress Pictures


Oldest Newest
Feb 23, 2007 Oct 9, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 6.0 lb (2.7 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 4.5 %

  Start Current Goal Remaining  
  May 14, 2009 Nov 23, 2009 Aug 22, 2009 Goal Has Expired  
  144.0 lb (65.5 kg) 140.0 lb (63.6 kg) 113.0 lb (51.4 kg) 27.0 lb (12.3 kg)  

Date Body Stats: Weight Change % Change
Oct 9, 2009 140.0 lb (63.6 kg) 14.0 lb (6.4 kg) 11.1 %
Aug 22, 2009 126.0 lb (57.3 kg) -10.4 lb (-4.7 kg) -7.6 %
May 30, 2009 136.4 lb (62.0 kg) -7.6 lb (-3.5 kg) -5.3 %
May 14, 2009 144.0 lb (65.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2009 144.0 lb (65.5 kg) -3.0 lb (-1.4 kg) -2.0 %
 
Show Full History (26 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 9, 2009 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 14, 2007 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 28, 2008 24.5" (62.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2009 5'2.0" (1.6 m) -1'0.0" (-0.3 m) -16.2 %
May 30, 2009 6'2.0" (1.9 m) 1'0.0" (0.3 m) 19.4 %
May 13, 2009 5'2.0" (1.6 m) -3'6.0" (-0.8 m) -32.6 %
Mar 11, 2009 7'8.0" (2.3 m) -1'0.0" (-0.3 m) -11.5 %
Jun 10, 2008 8'8.0" (2.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 0.0 lb (0.0 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 14, 2007 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 1, 2006 115.0 lb (52.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 51.0 lb (23.2 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 26.2 %

  Start Current Goal Remaining  
  Feb 27, 2007 Nov 23, 2009 Nov 30, 1999 Goal Has Expired  
  246.0 lb (111.8 kg) 246.0 lb (111.8 kg) 250.0 lb (113.6 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Squat Change % Change
Feb 27, 2007 246.0 lb (111.8 kg) -11.0 lb (-5.0 kg) -4.3 %
Feb 27, 2007 257.0 lb (116.8 kg) 32.0 lb (14.5 kg) 14.2 %
Feb 14, 2007 225.0 lb (102.3 kg) -6.0 lb (-2.7 kg) -2.6 %
Feb 9, 2007 231.0 lb (105.0 kg) 36.0 lb (16.4 kg) 18.5 %
Oct 17, 2006 195.0 lb (88.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 25.0 lb (11.4 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 11.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 27, 2007 235.0 lb (106.8 kg) 25.0 lb (11.4 kg) 11.9 %
Sep 22, 2006 210.0 lb (95.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 50.0 lb (22.7 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 166.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 1, 2007 80.0 lb (36.4 kg) 14.0 lb (6.4 kg) 21.2 %
Feb 27, 2007 66.0 lb (30.0 kg) 6.0 lb (2.7 kg) 10.0 %
Feb 15, 2007 60.0 lb (27.3 kg) 10.0 lb (4.5 kg) 20.0 %
Oct 1, 2006 50.0 lb (22.7 kg) 20.0 lb (9.1 kg) 66.7 %
Sep 22, 2006 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BluePrint and Scorch