bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 59 Photos
us chicks dont take shit me and my 84 virago
4 Comments 0 Comments

View mishca dolby's:
Profile
BodyBlog (66)
Photos (59)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact mishca dolby:
Send Private Message
AIM mishca
MSN mishca dolby
Report mishca dolby Report mishca dolby
Leave Comment for mishca dolby Leave Comment


Membership Info
Member Since: Sep 22, 2006
BodyBlog Started: Sep 23, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 101
  • Overall: 54,127
Forum Posts: 370
BodyBlog Entries: 66
Comments to Others: 669
Forum Rep (?) :

Activity
Last Visit: Dec 29, 2009 1:19am
Last Forum Post: Jul 15, 2008 4:12am
Last Photo Upload: Oct 9, 2009 10:11pm
Last Profile Update: Dec 29, 2009 1:10am
Last Blog Post: Jun 23, 2008 2:24am

Friends Stats
Fan Club (?) : 323
Mutual Friends (?) : 216
Stalking (?) : 34
Inspiring (?) : 2

mishca dolby

Overall Goal:  provincialss in june then nationals(again)(but better)in aug

Fit Status:  nationals over.missed trophy ,try again!dammit!big and better!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
42
Location:
Canada
Occupation:
house goddess/4 kids,19,11.9.7 / ,dogs,bird,cats, lizard...husband
Personal Website:
http://na aah
Primary Gym:
College:
High School:
When I Started:
1983
How I Started:
gymnastics in high school then soon as i could sneek in gym i stayed,gym rat, cant get rid of me
Why I Love It:
mental well being[i have kids]..the muscle .watching men with muscle...watching women hating me talking to there muscle men..
How I Stay Motivated:
need energy for kids,need muscles for housework,need hotness for husband,need to geat huge for own personal satisfaction.go big or go home!
BB Accomplishments:
two years ago tried powerlifting got 3rd..not bad for a mom of 39..southerns 1st,masters2nd,provincials 3rd,nationals 2009,....
Forum Signature:
go heavy or go home
Last Updated: Oct 27, 2009 3:04am

What mishca dolby Is Up To:
Oct 9, 2009
mishca dolby uploaded a new Progress Picture
mishca dolby changed Body Fat to 11%
mishca dolby changed Weight from 126 lbs. to 140 lbs., a 14 lb. gain in 48 days
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 23, 2007 Oct 9, 2009
Last Updated: Oct 9, 2009 10:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 29, 2009 1:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2007 9:55am

Goals:
Main Goal:
Compete
Goal (Overall):
provincialss in june then nationals(again)(but better)in aug
Goal (Long):
win a medal at CANADIAN NATIONALS!then have a party,then win a medal as black belt in tai kwon do,then party,then rest....then do it all over again!!!!!!!!!!!
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
canadian bb
Last Updated: Dec 15, 2009 3:44am

Members That Inspire mishca dolby:
mishca dolby does not have inspirational members yet.

BodyAnswers
mishca dolby has answered 21 of 67 total questions.
View all 21 of mishca dolby's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
they suck..they dont get it
- Updated May 6, 2008 3:26am

What tips would you give to others to help them stay motivated over the long-term?
focus..dont compare yourself..always do your best...no whining
- Updated May 6, 2008 3:26am

What do you think about people who "grunt" loudly while working out? Do you do it?
dont care..a little i do :)
- Updated May 6, 2008 3:25am

View all 21 of mishca dolby's BodyAnswers »

Contest History:
Aug 22, 2009:
IFBB 2009 CANADIAN NATIONALS - Placing: 14
Jun 28, 2008:
CBBF provincials,alberta - Placing: 3
Jun 14, 2008:
CBBF southern alberta bb - Placing: 1
Last Updated: Oct 9, 2009 10:48pm

Videos of mishca dolby
Harry Enfield - Women know your limits
Harry Enfield - Women know your limits
Play this video Played: 199
Description: its funny in a stupid mans view
Best Hockey Fight Video Ever
Best Hockey Fight Video Ever
Play this video Played: 291
Description: just because im canadian baby!
Champion: No Heaven (2005)
Champion: No Heaven (2005)
Play this video Played: 178
Description: its funky fine
Play this video Jim Carrey is Rocky Balboa Played: 221
Play this video Spencer Davis Group - Gimme Some Lovin Music Video Played: 118
Play this video Evanescence - Everybody´s Fool Played: 171
Play this video Pug bowling Played: 158
Last Updated: Jul 27, 2007 10:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 10:48pm

Latest BodyBlog Entry (66 Posts Total)
Category: Training on Jun 23, 2008 2:24am

...and by the by,i looked in every store and noone has "leg cuts"gonna have to move!:)

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 15, 2007 9:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 370 View All Posts
Posts Per Day: 0.31
Last Activity: Oct 27, 2009 1:59am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • kids
  • gardening...decorating house..pets...reading
Magazines:
  • ha..time to read?
  • playgirl...oxygen
Healthy Foods:
  • salad,bananas
  • steak carrots..
Cheat Foods:
  • hamburgers..chunky monkey..ripple chips
Fitness Books:
  • no books but,bev francis and rachel mclish,im old school
Workout Music:
  • loud....rock..funk for cool down
Last Updated: Aug 19, 2008 2:28am

Friends (250)









Last Updated: Nov 17, 2009 5:09am

Visitor Comments (770)
[ Leave mishca dolby a Comment ]
Chest & Ab thenaturalone [ View Profile ]
Dec 29, 2009 9:47pm
Thank you!!
Chest & Ab thenaturalone [ View Profile ]
Dec 15, 2009 7:13pm
Hey! How are you?
BIGSEXY1131 [ View Profile ]
Dec 15, 2009 8:03am
IM STILL GOIN STRONG MA'AM...I STILL HIT IT 5 DAYS A WEEK. I WISH I COULD MAINTAIN MY DIET BETTER.YOU SURE LOOK LIKE YOU ARE DOING ALL THE GOOD...GOOD GOD YOU LOOK AWESOME!
les debuts riadbelabed [ View Profile ]
Nov 7, 2009 10:22am
Bonjour, You have a nice body Congratulation for your training work so beautiful A plus tard
KatNap [ View Profile ]
Nov 1, 2009 12:42pm
Thanks for the add !!
At Global Fitness Captain Ahab [ View Profile ]
Oct 28, 2009 11:01am
As a fellow Canadian I just wanted to stop by and wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. I look forward to watching your continuing progress. You are an amazing example to so many others. Stay strong, focused and determined.
12.09 Rainer83 [ View Profile ]
Oct 27, 2009 4:24am
Thanks for the comment. I think I have to work a lot on my symetric. I am a right handed tennis player and my right chest is stronger then my left and my abs are stronger on the left body half. Have to work on it after my tennis carrier. All the best for you. Great work!
12.09 Rainer83 [ View Profile ]
Oct 9, 2009 11:07pm
Great work.you gain lot s of muscles in such a short time. How did you do that? Would be great if you also update your benchpress progess and all the others. greets and all the best from shanghai
Casual Picture YouthGoneWild [ View Profile ]
Oct 9, 2009 10:57pm
People could kill to be in your position! Excellent work!
Valgard [ View Profile ]
Aug 19, 2009 3:51pm
Very inspiring, you look completely awesome!
getting ready to lift GabeUrbanLatino [ View Profile ]
Aug 10, 2009 8:03am
passing by to say what up and still waiting for you to accept my friend invite..lol
acer009 [ View Profile ]
Jun 22, 2009 5:21am
looking as beautiful as always! ;}
tommy66 [ View Profile ]
Jun 17, 2009 9:28am
It are a dream. I would have a woman like you with pleasure on my side. You are a woman in I me immediately Could fall in love.
Looking Forward PenteKing [ View Profile ]
Jun 2, 2009 4:34pm
Amazin'. I'm dazzled and impressed.
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 5:16am
WONDERFUL
Mishca asked for a new photo... anyway, here is Ta 4estGimp [ View Profile ]
May 17, 2009 6:57pm
Private Gallery !? OH... shot through the heart, and you're to blame. BTW, I have some vids up now. It's amazing how I can feel both small and fat at the same time.
Foolin Around smariejohnson [ View Profile ]
May 14, 2009 11:13pm
Nice photos. You look great!
Triceps and Shoulders FitPrincess [ View Profile ]
May 14, 2009 4:49am
AWESOME! I'm officially a fan!
Alternate curls canarinho [ View Profile ]
May 14, 2009 3:19am
All the best and good luck...
Harris - The Holiday Edition topchop90 [ View Profile ]
May 14, 2009 2:26am
Looking wonderful, Mishca. Luv the triceps.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Luekic HC Fouad