Member Since: Sep 22, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 25
Last 7 Days: 134
Overall: 51,074
Forum Posts: 368 BodyBlog Entries: 66 Comments to Others: 665
Last Visit: Jun 2, 2009 4:54amLast Forum Post : Jul 15, 2008 4:12amLast Photo Upload : Aug 14, 2008 12:03pmLast Profile Update: Sep 22, 2008 10:49pmLast Blog Post : Jun 23, 2008 2:24am
mishca dolby
Overall Goal: 12wks till canadians!!!!!!!!!!!tireddddddddddddddddddddd lol
Fit Status:
bad shoulder but im icing.legs are growing.wings are spreading
Real Name:
Sex: Female
Age: 42
Location: Canada
Occupation: house goddess/4 kids,17,9,8,5 / dogs cats fish birds dragon lizard...husband
Personal Website:
Gym: golds
Gym Location: canada
When I Started: 1983
How I Started: gymnastics in high school then soon as i could sneek in gym i stayed,gym rat, cant get rid of me
Why I Love It: mental well being[i have kids]..the muscle .watching men with muscle...watching women hating me talking to there muscle men..
How I Stay Motivated: need energy for kids,need muscles for housework,need hotness for husband,need to geat huge for own personal satisfaction.go big or go home!
BB Accomplishments: two years ago tried powerlifting got 3rd..not bad for a mom of 39..southerns 1st,masters2nd,provincials 3rd, nextyr nationals time tobulk
Forum Signature: go heavy or go home
Feb 23, 2007 Jun 1, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): 12wks till canadians!!!!!!!!!!!tiredddddddddddddddd ddddd lol
Goal (Long): i believe no matter what happens this time,i do want too try again next year(though i might be sleeping in some field the husband says)lol last off season i ate healthy but only one meal a day.if i eat right then i will totally kick major ass.huge baby huge...then i can relax once i have more trophys then the kids..(well,knowing me,do you think i will quit?;)
[[i had to keep this up,its funny...now]]]]]
Weight Goal: I want to LOSE 26 lb
Bodyfat Goal:
Upcoming Contest: canadian bb
mishca dolby does not have inspirational members yet.
mishca dolby has answered 21 of 67 total questions.
View all 21 of mishca dolby's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
they suck..they dont get it
What tips would you give to others to help them stay motivated over the long-term?
focus..dont compare yourself..always do your best...no whining
What do you think about people who "grunt" loudly while working out? Do you do it?
dont care..a little i do :)
View all 21 of mishca dolby's BodyAnswers »
Jun 28, 2008: CBBF provincials,alberta - Placing: 3
Jun 14, 2008: CBBF southern alberta bb - Placing: 1
Funny ads compilation [8 of 8]
Played: 222 Description: k has nothing to do with weights
hot sauce
Played: 357 Description: not into the skinny boys but this is practise and dedication at its best
Champion: No Heaven (2005)
Played: 160 Description: its funky fine
Harry Enfield - Women know your limits
Played: 183
Best Hockey Fight Video Ever
Played: 268
Evanescence - Everybody´s Fool
Played: 157
Jim Carrey is Rocky Balboa
Played: 201
Spencer Davis Group - Gimme Some Lovin Music Video
Played: 103
Pug bowling
Played: 146
This Member has not entered any Videos yet.
Category: Training on Jun 23, 2008 2:24am
...and by the by,i looked in every store and noone has "leg cuts"gonna have to move!:)
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 368 View All Posts
Posts Per Day: 0.36
Last Activity: Jun 2, 2009 3:36am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
kids
gardening...decorating house..pets...reading
Magazines:
ha..time to read?
playgirl...oxygen
Healthy Foods:
salad,bananas
steak carrots..
Cheat Foods:
hamburgers..chunky monkey..ripple chips
Fitness Books:
no books but,bev francis and rachel mclish,im old school
Workout Music:
loud....rock..funk for cool down
[ Leave mishca dolby a Comment
musculitosnord [ View Profile ] May 28, 2009 5:16am
WONDERFUL
4estGimp [ View Profile ] May 17, 2009 6:57pm
Private Gallery !? OH... shot through the heart, and you're to blame.
BTW, I have some vids up now. It's amazing how I can feel both small and fat at the same time.
smariejohnson [ View Profile ] May 14, 2009 11:13pm
Nice photos. You look great!
FitPrincess [ View Profile ] May 14, 2009 4:49am
AWESOME! I'm officially a fan!
canarinho [ View Profile ] May 14, 2009 3:19am
All the best and good luck...
topchop90 [ View Profile ] May 14, 2009 2:26am
Looking wonderful, Mishca. Luv the triceps.
psycluv [ View Profile ] May 14, 2009 1:59am
hey mishca...how have you been....you have an extremely good body....love yur pure muscle....and m in love with those tattoos....how long have u been working out for????
4estGimp [ View Profile ] Apr 22, 2009 10:58pm
This is not right. I stopped by to perv your pics and there are not any new ones. :(
justaddprotein [ View Profile ] Apr 2, 2009 2:21pm
Hey thanks for accepting, you look ripped, all ur hard works really paid off, hope you continue to reach all your goals and maintain your incredible figure. Happy training :O)
1tymz [ View Profile ] Apr 1, 2009 11:46pm
Looking great!
Lotsa muscle and definition at the same time, we know thats what it all about!!
ChickenTuna [ View Profile ] Mar 27, 2009 5:13pm
hi Michca :)
how are you doing?
stevew31 [ View Profile ] Mar 27, 2009 1:20pm
How ya been lady???
mdrane [ View Profile ] Mar 27, 2009 7:23am
I try! LOL How are you Ms. Striations?
pumpyouup62 [ View Profile ] Mar 26, 2009 2:37pm
damn! You are smokin' :)
Sgriffin07 [ View Profile ] Mar 24, 2009 4:30pm
Your arms are phenomenal!
mdrane [ View Profile ] Mar 16, 2009 2:27pm
You look and sound look focused. Good for you. Rock the Canadians!
thgirlnxtdr [ View Profile ] Mar 13, 2009 12:53pm
BEAUTIFUL and FANTASTIC progress!!! You're absolutely GORGEOUS!!!
XNick EdgeX [ View Profile ] Feb 1, 2009 10:21am
Hahaha, thanks Mishca! How's everything going? You look great!
Nick
SmartAssard [ View Profile ] Jan 27, 2009 4:03pm
who me? Clothes are bad, naked is good............heheeee.
mishca dolby [ View Profile ] Jan 2, 2009 6:30pm
hey sorry im a later tater.trying to get on more often.miss yu all.dont worry im still stalking the hotties!!!!!!!!
![Funny ads compilation [8 of 8]](http://img.youtube.com/vi/E5jREZ_RINo/2.jpg)
