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us chicks dont take shit me and my 84 virago
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View mishca dolby's:
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BodyBlog (66)
Photos (60)
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Membership Info
Member Since: Sep 22, 2006
BodyBlog Started: Sep 23, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 128
  • Overall: 53,446
Forum Posts: 371
BodyBlog Entries: 66
Comments to Others: 666
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 5:18am
Last Forum Post: Jul 15, 2008 4:12am
Last Photo Upload: Oct 9, 2009 10:11pm
Last Profile Update: Nov 17, 2009 5:09am
Last Blog Post: Jun 23, 2008 2:24am

Friends Stats
Fan Club (?) : 324
Mutual Friends (?) : 216
Stalking (?) : 34
Inspiring (?) : 2

mishca dolby

Overall Goal:  time to update!duh

Fit Status:  nationals over.missed trophy ,try again!dammit!big and better!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
42
Location:
Canada
Occupation:
house goddess/4 kids,19,11.9.7 / ,dogs,bird,cats, lizard...husband
Personal Website:
http://na aah
Primary Gym:
College:
High School:
When I Started:
1983
How I Started:
gymnastics in high school then soon as i could sneek in gym i stayed,gym rat, cant get rid of me
Why I Love It:
mental well being[i have kids]..the muscle .watching men with muscle...watching women hating me talking to there muscle men..
How I Stay Motivated:
need energy for kids,need muscles for housework,need hotness for husband,need to geat huge for own personal satisfaction.go big or go home!
BB Accomplishments:
two years ago tried powerlifting got 3rd..not bad for a mom of 39..southerns 1st,masters2nd,provincials 3rd,nationals 2009,....
Forum Signature:
go heavy or go home
Last Updated: Oct 27, 2009 3:04am

What mishca dolby Is Up To:
Oct 9, 2009
mishca dolby uploaded a new Progress Picture
mishca dolby changed Body Fat to 11%
mishca dolby changed Weight from 126 lbs. to 140 lbs., a 14 lb. gain in 48 days
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 23, 2007 Oct 9, 2009
Last Updated: Oct 9, 2009 10:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2009 10:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2007 9:55am

Goals:
Main Goal:
Compete
Goal (Overall):
time to update!duh
Goal (Long):
win a medal at CANADIAN NATIONALS!then have a party,then win a medal as black belt in tai kwon do,then party,then rest....then do it all over again!!!!!!!!!!!
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
canadian bb
Last Updated: Oct 9, 2009 10:30pm

Members That Inspire mishca dolby:
mishca dolby does not have inspirational members yet.

BodyAnswers
mishca dolby has answered 21 of 67 total questions.
View all 21 of mishca dolby's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
they suck..they dont get it
- Updated May 6, 2008 3:26am

What tips would you give to others to help them stay motivated over the long-term?
focus..dont compare yourself..always do your best...no whining
- Updated May 6, 2008 3:26am

What do you think about people who "grunt" loudly while working out? Do you do it?
dont care..a little i do :)
- Updated May 6, 2008 3:25am

View all 21 of mishca dolby's BodyAnswers »

Contest History:
Aug 22, 2009:
IFBB 2009 CANADIAN NATIONALS - Placing: 14
Jun 28, 2008:
CBBF provincials,alberta - Placing: 3
Jun 14, 2008:
CBBF southern alberta bb - Placing: 1
Last Updated: Oct 9, 2009 10:48pm

Videos of mishca dolby
Harry Enfield - Women know your limits
Harry Enfield - Women know your limits
Play this video Played: 195
Description: its funny in a stupid mans view
Best Hockey Fight Video Ever
Best Hockey Fight Video Ever
Play this video Played: 285
Description: just because im canadian baby!
Champion: No Heaven (2005)
Champion: No Heaven (2005)
Play this video Played: 173
Description: its funky fine
Play this video Jim Carrey is Rocky Balboa Played: 215
Play this video Spencer Davis Group - Gimme Some Lovin Music Video Played: 114
Play this video Evanescence - Everybody´s Fool Played: 169
Play this video Pug bowling Played: 156
Last Updated: Jul 27, 2007 10:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 10:48pm

Latest BodyBlog Entry (66 Posts Total)
Category: Training on Jun 23, 2008 2:24am

...and by the by,i looked in every store and noone has "leg cuts"gonna have to move!:)

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 15, 2007 9:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 371 View All Posts
Posts Per Day: 0.32
Last Activity: Oct 27, 2009 1:59am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • kids
  • gardening...decorating house..pets...reading
Magazines:
  • ha..time to read?
  • playgirl...oxygen
Healthy Foods:
  • salad,bananas
  • steak carrots..
Cheat Foods:
  • hamburgers..chunky monkey..ripple chips
Fitness Books:
  • no books but,bev francis and rachel mclish,im old school
Workout Music:
  • loud....rock..funk for cool down
Last Updated: Aug 19, 2008 2:28am

Friends (250)









Last Updated: Nov 17, 2009 5:09am

Visitor Comments (767)
[ Leave mishca dolby a Comment ]
les debuts riadbelabed [ View Profile ]
Nov 7, 2009 10:22am
Bonjour, You have a nice body Congratulation for your training work so beautiful A plus tard
KatNap [ View Profile ]
Nov 1, 2009 12:42pm
Thanks for the add !!
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 28, 2009 11:01am
As a fellow Canadian I just wanted to stop by and wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. I look forward to watching your continuing progress. You are an amazing example to so many others. Stay strong, focused and determined.
june 09 Rainer83 [ View Profile ]
Oct 27, 2009 4:24am
Thanks for the comment. I think I have to work a lot on my symetric. I am a right handed tennis player and my right chest is stronger then my left and my abs are stronger on the left body half. Have to work on it after my tennis carrier. All the best for you. Great work!
june 09 Rainer83 [ View Profile ]
Oct 9, 2009 11:07pm
Great work.you gain lot s of muscles in such a short time. How did you do that? Would be great if you also update your benchpress progess and all the others. greets and all the best from shanghai
Casual Picture YouthGoneWild [ View Profile ]
Oct 9, 2009 10:57pm
People could kill to be in your position! Excellent work!
Valgard [ View Profile ]
Aug 19, 2009 3:51pm
Very inspiring, you look completely awesome!
getting ready to lift GabeUrbanLatino [ View Profile ]
Aug 10, 2009 8:03am
passing by to say what up and still waiting for you to accept my friend invite..lol
acer009 [ View Profile ]
Jun 22, 2009 5:21am
looking as beautiful as always! ;}
tommy66 [ View Profile ]
Jun 17, 2009 9:28am
It are a dream. I would have a woman like you with pleasure on my side. You are a woman in I me immediately Could fall in love.
Looking Forward PenteKing [ View Profile ]
Jun 2, 2009 4:34pm
Amazin'. I'm dazzled and impressed.
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 5:16am
WONDERFUL
Mishca asked for a new photo... anyway, here is Ta 4estGimp [ View Profile ]
May 17, 2009 6:57pm
Private Gallery !? OH... shot through the heart, and you're to blame. BTW, I have some vids up now. It's amazing how I can feel both small and fat at the same time.
Enjoying time off smariejohnson [ View Profile ]
May 14, 2009 11:13pm
Nice photos. You look great!
FitPrincess [ View Profile ]
May 14, 2009 4:49am
AWESOME! I'm officially a fan!
Alternate curls canarinho [ View Profile ]
May 14, 2009 3:19am
All the best and good luck...
Hey, this isn't Venice Beach topchop90 [ View Profile ]
May 14, 2009 2:26am
Looking wonderful, Mishca. Luv the triceps.
Upload your profile picture! psycluv [ View Profile ]
May 14, 2009 1:59am
hey mishca...how have you been....you have an extremely good body....love yur pure muscle....and m in love with those tattoos....how long have u been working out for????
Mishca asked for a new photo... anyway, here is Ta 4estGimp [ View Profile ]
Apr 22, 2009 10:58pm
This is not right. I stopped by to perv your pics and there are not any new ones. :(
Just head shot so far justaddprotein [ View Profile ]
Apr 2, 2009 2:21pm
Hey thanks for accepting, you look ripped, all ur hard works really paid off, hope you continue to reach all your goals and maintain your incredible figure. Happy training :O)
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