Member Since: Sep 22, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 121
Overall: 53,230
Forum Posts: 373 BodyBlog Entries: 66 Comments to Others: 665
Last Visit: Oct 27, 2009 4:05amLast Forum Post : Jul 15, 2008 4:12amLast Photo Upload : Oct 9, 2009 10:11pmLast Profile Update: Oct 27, 2009 3:04amLast Blog Post : Jun 23, 2008 2:24am
mishca dolby
Overall Goal: time to update!duh
Fit Status:
nationals over.missed trophy ,try again!dammit!big and better!
Real Name:
Sex: Female
Age: 42
Location: Canada
Occupation: house goddess/4 kids,19,11.9.7 / ,dogs,bird,cats, lizard...husband
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1983
How I Started: gymnastics in high school then soon as i could sneek in gym i stayed,gym rat, cant get rid of me
Why I Love It: mental well being[i have kids]..the muscle .watching men with muscle...watching women hating me talking to there muscle men..
How I Stay Motivated: need energy for kids,need muscles for housework,need hotness for husband,need to geat huge for own personal satisfaction.go big or go home!
BB Accomplishments: two years ago tried powerlifting got 3rd..not bad for a mom of 39..southerns 1st,masters2nd,provincials 3rd,nationals 2009,....
Forum Signature: go heavy or go home
Feb 23, 2007
Oct 9, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): time to update!duh
Goal (Long): win a medal at CANADIAN NATIONALS!then have a party,then win a medal as black belt in tai kwon do,then party,then rest....then do it all over again!!!!!!!!!!!
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest: canadian bb
mishca dolby does not have inspirational members yet.
mishca dolby has answered 21 of 67 total questions.
View all 21 of mishca dolby's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
they suck..they dont get it
What tips would you give to others to help them stay motivated over the long-term?
focus..dont compare yourself..always do your best...no whining
What do you think about people who "grunt" loudly while working out? Do you do it?
dont care..a little i do :)
View all 21 of mishca dolby's BodyAnswers »
Aug 22, 2009: IFBB 2009 CANADIAN NATIONALS - Placing: 14
Jun 28, 2008: CBBF provincials,alberta - Placing: 3
Jun 14, 2008: CBBF southern alberta bb - Placing: 1
Harry Enfield - Women know your limits
Played: 193 Description: its funny in a stupid mans view
hot sauce
Played: 368 Description: not into the skinny boys but this is practise and dedication at its best
Best Hockey Fight Video Ever
Played: 285 Description: just because im canadian baby!
Champion: No Heaven (2005)
Played: 173
Jim Carrey is Rocky Balboa
Played: 215
Spencer Davis Group - Gimme Some Lovin Music Video
Played: 113
Evanescence - Everybody´s Fool
Played: 167
Funny ads compilation [8 of 8]
Played: 232
Pug bowling
Played: 154
This Member has not entered any Videos yet.
Category: Training on Jun 23, 2008 2:24am
...and by the by,i looked in every store and noone has "leg cuts"gonna have to move!:)
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 373 View All Posts
Posts Per Day: 0.33
Last Activity: Oct 27, 2009 1:59am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
kids
gardening...decorating house..pets...reading
Magazines:
ha..time to read?
playgirl...oxygen
Healthy Foods:
salad,bananas
steak carrots..
Cheat Foods:
hamburgers..chunky monkey..ripple chips
Fitness Books:
no books but,bev francis and rachel mclish,im old school
Workout Music:
loud....rock..funk for cool down
[ Leave mishca dolby a Comment
KatNap [ View Profile ] Nov 1, 2009 12:42pm
Thanks for the add !!
Rainer83 [ View Profile ] Oct 9, 2009 11:07pm
Great work.you gain lot s of muscles in such a short time. How did you do that?
Would be great if you also update your benchpress progess and all the others.
greets and all the best from shanghai
YouthGoneWild [ View Profile ] Oct 9, 2009 10:57pm
People could kill to be in your position! Excellent work!
Valgard [ View Profile ] Aug 19, 2009 3:51pm
Very inspiring, you look completely awesome!
GabeUrbanLatino [ View Profile ] Aug 10, 2009 8:03am
passing by to say what up and still waiting for you to accept my friend invite..lol
acer009 [ View Profile ] Jun 22, 2009 5:21am
looking as beautiful as always! ;}
tommy66 [ View Profile ] Jun 17, 2009 9:28am
It are a dream. I would have a woman like you with pleasure on my side. You are a woman in I me immediately Could fall in love.
PenteKing [ View Profile ] Jun 2, 2009 4:34pm
Amazin'. I'm dazzled and impressed.
musculitosnord [ View Profile ] May 28, 2009 5:16am
WONDERFUL
4estGimp [ View Profile ] May 17, 2009 6:57pm
Private Gallery !? OH... shot through the heart, and you're to blame.
BTW, I have some vids up now. It's amazing how I can feel both small and fat at the same time.
smariejohnson [ View Profile ] May 14, 2009 11:13pm
Nice photos. You look great!
FitPrincess [ View Profile ] May 14, 2009 4:49am
AWESOME! I'm officially a fan!
canarinho [ View Profile ] May 14, 2009 3:19am
All the best and good luck...
topchop90 [ View Profile ] May 14, 2009 2:26am
Looking wonderful, Mishca. Luv the triceps.
psycluv [ View Profile ] May 14, 2009 1:59am
hey mishca...how have you been....you have an extremely good body....love yur pure muscle....and m in love with those tattoos....how long have u been working out for????
4estGimp [ View Profile ] Apr 22, 2009 10:58pm
This is not right. I stopped by to perv your pics and there are not any new ones. :(
justaddprotein [ View Profile ] Apr 2, 2009 2:21pm
Hey thanks for accepting, you look ripped, all ur hard works really paid off, hope you continue to reach all your goals and maintain your incredible figure. Happy training :O)
1tymz [ View Profile ] Apr 1, 2009 11:46pm
Looking great!
Lotsa muscle and definition at the same time, we know thats what it all about!!
ChickenTuna [ View Profile ] Mar 27, 2009 5:13pm
hi Michca :)
how are you doing?
stevew31 [ View Profile ] Mar 27, 2009 1:20pm
How ya been lady???
