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To:
hawgmp2
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From:
Diesel313
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Aug 31, 2009 6:30pm
amen!! good comment...thought provoking
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To:
anissa3
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From:
Diesel313
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Aug 24, 2009 11:25pm
Hey! Wow is that you in the pic!! Snikes keep up the good work!!!
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To:
Weaponx66
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From:
Diesel313
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Aug 22, 2009 2:49pm
Hey bro, what type of cardio do you do to trim the fat. I went from 230 to 260 naturally, and just need to burn a bit of fat around the waist "love handles". Any advice would be great!
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To:
AvaCowan
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From:
Diesel313
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Aug 21, 2009 8:04pm
Ava, I need your professional advice on losing body fat, supplements and the like.
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To:
hawgmp2
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From:
Diesel313
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Aug 18, 2009 7:07pm
Holy snikes!! That most recent pic of your back is impressive, most impressive. Wow, thanks for the inspiration Robin!!!
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To:
rblousldy
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From:
Diesel313
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Aug 10, 2009 3:37pm
how are things going? any progress.
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To:
hawgmp2
|
From:
Diesel313
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Aug 9, 2009 5:08pm
What's weapon66?
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To:
zobabe
|
From:
Diesel313
|
Aug 7, 2009 5:29pm
You can go heavy on the weights. Pullups, rows, work good.
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To:
hawgmp2
|
From:
Diesel313
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Aug 4, 2009 9:39pm
Hey ms lady, what supps if any are you using to lower the bodyfat and get all shredded? Brotha needs tips.
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To:
hawgmp2
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From:
Diesel313
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Aug 1, 2009 10:12pm
Sweet!! I have accomplished something today!
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To:
hawgmp2
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From:
Diesel313
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Aug 1, 2009 9:08pm
Thanks for the encouragement ms lady. Take care of that toe. And yes, everything else is good. Not a stud yet but I'm getting there. Thanks again.
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To:
Firewalker_8452
|
From:
Diesel313
|
Aug 1, 2009 5:54pm
Thanks for the add. Glad to be of help.
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To:
hawgmp2
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From:
Diesel313
|
Aug 1, 2009 5:53pm
Nice job! You're my hero.
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To:
rblousldy
|
From:
Diesel313
|
Jul 30, 2009 11:51pm
That's what friends are for....
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To:
hawgmp2
|
From:
Diesel313
|
Jul 30, 2009 11:49pm
hey girl. Setbacks. got on a roll and got sick, lost weight, gained to much back, now trying to get bodyfat and weight back down. then our computer got hacked, had to fix that. Cancel every thing then set it back up. Drama.
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To:
hawgmp2
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From:
Diesel313
|
Jul 28, 2009 8:00pm
What's up miss lady. Making good progress, eh? Keep it up
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To:
rblousldy
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From:
Diesel313
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Jul 25, 2009 10:47pm
No prob. Trust me when I say we all have those moments. However, at the end of the day, we have ourselves, real friends and family. To me, that's what makes bodybuilding so fun, the challenge. We have to help each other out! Let me know if I can help again!
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To:
anissa3
|
From:
Diesel313
|
Jul 13, 2009 12:40pm
what's up Anissa. How's that motivation level coming? Hang in there.
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To:
carebear9577
|
From:
Diesel313
|
Jul 13, 2009 12:18pm
what kind of fat burners are you taking?
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To:
anissa3
|
From:
Diesel313
|
Jul 9, 2009 10:44pm
welcome to the Do Work Crew!
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