Member Since: Jan 4, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 121
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 29, 2009 1:29amLast Forum Post : Jul 26, 2009 10:38pmLast Photo Upload: Never Last Profile Update: Sep 13, 2009 5:49pmLast Blog Post : Dec 8, 2008 1:38pm
misfit626
Overall Goal: LOSE ABOUT 30 LBS AS QUICK AS POSSIBLE
Fit Status:
TRYING TO GET IT DOWN
Real Name:
Sex: Male
Age: 27
Location: Miami, Florida, United States
Occupation: service technician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2005
How I Started: reading men health one day i realized that i wanted to have a nice lookin body and here iam trying to get therew but its a everyday struggle
Why I Love It: the pump u get after each workout
How I Stay Motivated: lookin in the mirror but that can also have a negative affect on bad days
BB Accomplishments: starting to cee some definition in my arms chest and back
Forum Signature: UNDER CONSTRUCTION
Apr 12, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): LOSE ABOUT 30 LBS AS QUICK AS POSSIBLE
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 20%
Upcoming Contest:
misfit626 has answered 4 of 67 total questions.
View all 4 of misfit626's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
more energy and better self esteem
Do you have any type of chronic disease or condition?
What is it?
herniated disk in the thorasic spine
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
well i read that working on my abs will build strength in my back as well
View all 4 of misfit626's BodyAnswers »
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Started: Jul 13, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 29, 2009 1:29am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave misfit626 a Comment
cawiau [ View Profile ] Dec 31, 2009 5:54pm
Hope you are still kicking ass. Have a Happy New Year!
cawiau [ View Profile ] Dec 5, 2009 2:29am
Just checking up on you bro! How are you doing?
cawiau [ View Profile ] Nov 14, 2009 8:17pm
Hey bro where are you? I hope all is well!
cawiau [ View Profile ] Oct 19, 2009 1:59am
Hey, how is everything coming along? How close are we to reaching those 30 lbs? Keep me posted!
Bas85 [ View Profile ] Sep 22, 2009 7:43am
whats going on big man. Hows trainging going?
cawiau [ View Profile ] Aug 21, 2009 1:24pm
Hey bro, how is the weight loss coming along? Keep me posted!
deserusan [ View Profile ] Aug 7, 2009 2:46pm
Shotgun is zero calorie and the stimulants in it could definitely assist in your weight loss goals.
cawiau [ View Profile ] Aug 1, 2009 8:16am
Hey bro, you have done great so far! You got back on track and you killed it! Keep up the good work and make sure you keep me posted! What are the current goals?
Bas85 [ View Profile ] Jul 31, 2009 6:04am
Thanx bro. Keep at it man. Me...im still a work in progress but arent we all. Any advice hit me up bro im happy to help.
cawiau [ View Profile ] Jul 29, 2009 12:22am
Hey bro, how are you doing? How is the weight loss coming along? Keep me posted!
Bas85 [ View Profile ] Jul 27, 2009 9:35am
hey man! welcome to the group bro. Hows your training been going?
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