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WeeLass

"Would like to maintain at most 17.5% body fat."

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WeeLass's BodyAnswers

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WeeLass has answered 25 of 67 Questions.

WeeLass's Last Three BodyAnswers

How many reps per set do you usually do? Why?
10-12 reps x 3 sets, 4th set 6-8
- Updated Jan 22, 2009 9:35am

How long do you rest between sets on average? Why?
30 sec to a minute, or longer if needed.
- Updated Jan 22, 2009 9:35am

Have you ever had a lifting injury?
No
- Updated Jan 22, 2009 9:30am

All WeeLass's BodyAnswers By Category

  - Click on any category row to view questions and mischevious_v's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 8 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 2 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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