Bodybuilding.com Information Motivation Supplementation
in:
Krunchy male
my goal: OTHER

This user has not set a goal. Send them a request to write a goal

height: 5'6"
|
weight: 188 Lbs.
|
body fat: 13%
|
gym:  

Reputation:

Members Following: 5

Member Since: Nov 29, 2002

Last Visit: Jan 16, 1970

Report This Member

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2001
HOW I STARTED:

Typical story...I wrestled and played football throughout high school. I figured getting bigger would help, so I started lifting weights. I fell in love with it after that.

WHY I LOVE IT:

Well there are the obvious health and aesthetic benefits. Aside from that, the gym is my sanctuary. I focus on whatever I'm doing, drowning out everything around me, forgetting where I am, who I am, and what problems I have. It's just me and the weights.

Krunchy's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2008-10-21, 2008-11-11, 2008-11-25, 2009-01-14, 2009-01-25, 2009-02-14, 2010-08-04, 2010-08-19
165.0, 168.0, 169.0, 171.0, 173.0, 176.0, 185.0, 188.0
TIME UNTIL GOAL: No Goal
Start: 165 Lbs. Goal: No Goal Weight
%
2008-10-21, 2009-01-25
12.0, 13.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2008-10-21, 2009-01-14, 2009-01-25
145.2, 148.8, 150.5
Current LBM: 163.6 Lbs. Aug 19, 2010
Latest Bodystats
Aug 19, 2010
Aug 19, 2010
Aug 19, 2010
Hips
N/A
Aug 19, 2010
Shoulders
N/A
Aug 19, 2010
Aug 19, 2010
Aug 19, 2010

View All BodyStats

Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 185Lbs. to 188Lbs.
3Lbs. gain in the last 15 days
Aug 19, 2010
Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 185Lbs. to 188Lbs.
3Lbs. gain in the last 15 days
Aug 19, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 185Lbs. to 188Lbs.
3Lbs. gain in the last 15 days
Aug 19, 2010
 
Loading...

Krunchy's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Krunchy has not added any program information.

My Nutrition Program View My Full Nutrition Program

Krunchy has not added any program information.

My Supplement Program View My Full Supplement Program

Krunchy has not added any program information.

My Motivation Program View My Full Motivation Program

Krunchy has not added any program information.

What Krunchy is up to

About Krunchy

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

View all 2166 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:00pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Lostsurf2k3
Lostsurf2k3 Hey, how's training big man? Jan 25, 2009 11:11am
/JV/
/JV/ Thanks. I was really surprised when I saw that. The awesome power of the mods, huh? :) Nov 14, 2008 3:49pm
/JV/
/JV/ Thanks for the comment about my journal and reps. Oct 24, 2008 8:53pm
bgurltryall
bgurltryall I wish you were sitting beside me as I typed this:( Jun 8, 2008 4:43pm
gympunk
gympunk Looking ripped! Nov 28, 2006 5:42pm
TrailrParkTrash
TrailrParkTrash Looking rock solid bro! Nice size and proportions. Nov 8, 2006 7:45am
Chizzad
Chizzad Nice physique! Keep up the hard work. Oct 21, 2006 11:13pm
Fit Dude
Fit Dude Hey man your upper body looks great - pretty good work for a Tar Heel! I'm a Clemson grad but don't hold it against me lol! Sep 5, 2006 1:51pm
bbcom_developer
bbcom_developer Great profile so far, Mirror, keep it up! =) Sep 5, 2006 1:16pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com